Independent, AI-assisted research · Affiliate disclosure
Cold Plunge Finder

Cold Plunge Facility

Amani Nicol Wellness

Guided SessionsDrop-In AvailableInfrared Sauna

Guest Reviews

5

Niche wellness center focused on women over 40, with a strong lifestyle medicine angle. The Medicaid-approved Diabetes Prevention Program sets it apart from typical spa offerings. No cold plunge on-site.

Contact & Hours

Phone: (443) 272-1029
Website: Visit website
Email: Info@amaninicol.com
Hours:
Fri: 8:00 AM - 2:00 PM
Mon: 8:00 AM - 8:00 PM
Sat: 1:00 PM - 5:00 PM
Sun: Closed
Thu: 3:00 PM - 6:15 PM
Tue: Closed
Wed: 8:00 AM - 2:00 PM

About Amani Nicol Wellness

Amani Nicol Wellness is a women-focused wellness center in Pikesville, Maryland (suburb of Baltimore) specializing in infrared sauna therapy and lifestyle medicine. Founded with a mission to help women over 40 regain control of their health, the center takes a holistic, evidence-based approach to conditions like blood sugar imbalance, stress, and hormonal shifts integrating sauna therapy with lifestyle coaching rather than treating symptoms in isolation. Core services include private infrared sauna suite sessions, vibration plate therapy for circulation and lymphatic support, and Ion Foot Detox Baths. The center runs three signature programs: a Monthly Spa Membership, a VIP Beautifully Well virtual wellness suite, and the Beautifully Well Lifestyle Change Program, a CDC-recognized Diabetes Prevention Program that is Medicaid-approved and spans six months with a built-in maintenance plan. Single sauna sessions run $100. The Gift of Calm introductory package (two sauna sessions plus a complimentary Total Body Analysis) is offered at $99. The full Beautifully Well Lifestyle Change Program runs $1,500 for six months. Eyelash extensions, body contouring, and Colombian wood therapy are available as add-on services. The center is located at 201 Milford Mill Rd, Suite 102, Pikesville, MD 21208 and is reachable at (443) 272-1029. Hours are Monday 8 AM to 8 PM, Wednesday 8 AM to 2 PM, Thursday 3 PM to 6:15 PM, Friday 8 AM to 2 PM, Saturday 1 PM to 5 PM. Closed Tuesday and Sunday.

Good For

No cold plunge offeredSauna and lifestyle wellness onlyLimited hours

Amenities

Private Infrared Sauna SuiteVibration PlateFoot Detox Station

Similar Facilities