Cøntrast
- Price range
- $$
Contact & Hours
About Cøntrast
Cøntrast is a day spa in East Austin specializing in contrast therapy, which combines the benefits of sauna and cold plunge. They aim to make contrast therapy accessible and offer both communal and private spaces. The communal outdoor area features a traditional sauna with aromatherapy, an outdoor shower, and cold plunges. Private rooms offer a state-of-the-art infrared sauna, a luxurious cold plunge, and a vitamin-C infused shower. Cøntrast also provides red light therapy. Located in the Casa de Luz East complex, Cøntrast focuses on helping guests use heat, cold, and light to improve their wellness. They offer affordable access to sauna and cold plunge with options for single visits or recurring memberships. Cøntrast's mission is to help people experience new levels of wellness, vitality, and resilience. Cøntrast offers a tranquil, plant-filled communal space and vibey, luxurious private rooms. They provide towels, and no bathing suit is required for the private rooms. Cøntrast is known for providing the best value in Austin, promoting regular usage of contrast therapy for its benefits. They are built around the Finnish social model with outdoor cedar saunas and cold plunge pools. Cøntrast is a popular venue, especially on weekends, so booking in advance is recommended.
Service Menu
| Service | Price |
|---|---|
| Cold Plunge | Call for pricing |
| Contrast Therapy | Call for pricing |
| Ice Bath | Call for pricing |