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Cold Plunge Facility

Fire and Ice Wellness

Drop-In AvailableContrast Therapy
Price range
$$

Guest Reviews

Visitors describe Fire and Ice as a clean and relaxing facility with knowledgeable and friendly staff. Many appreciate the benefits of contrast therapy for recovery and overall well-being, noting reduced inflammation and soreness. Some reviewers highlight the positive impact on their physical and mental state.

Contact & Hours

Phone: (602) 509-2532
Email: rachelle@fireandiceaz.com
Hours:
mon: 6:00 am-12:00 pm, 1:00 pm-

About Fire and Ice Wellness

Fire and Ice Wellness offers a personalized and evidence-based approach to wellness, utilizing research and techniques to help clients recharge and recover. They focus on holistic well-being, encompassing the mind, body, and spirit. Their services are designed to integrate seamlessly into existing lifestyles, providing avenues for holistic well-being. They offer cold plunges and infrared saunas, along with compression therapy, salt therapy, Brain Tap, and red light therapy.

Service Menu

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