Fire & Ice - Carpe Diem Studio Northeast Minneapolis
Guest Reviews
Carpe Diem Studio - Northeast receives consistently high ratings, with reviewers praising the intentional and energizing yoga classes, particularly Yoga Flow and Yoga Sculpt. The instructors are frequently mentioned for their ability to create a welcoming and challenging environment. The studio is also noted for its cozy atmosphere.
Contact & Hours
About Fire & Ice - Carpe Diem Studio Northeast Minneapolis
Fire & Ice - Carpe Diem Studio in Northeast Minneapolis offers a unique recovery experience centered around contrast therapy. Their 'Fire & Ice' room provides a private space equipped with an individual infrared sauna, typically set to a maximum of 140°F, and a PLUNGE cold tub maintained around 50°F. This allows individuals to move freely between the hot and cold environments, promoting recovery and reducing inflammation. Carpe Diem Studio was founded in August 2020 with the goal of creating an environment where students of all ages, fitness levels, and backgrounds can come to find health and wellness.
Service Menu
| Service | Price |
|---|---|
| Cold Plunge | Call for pricing |
| Contrast Therapy | Call for pricing |