Framework Wedgewood Houston
Guest Reviews
With over 90 five-star reviews on Google, Framework is highly praised for its state-of-the-art facility, welcoming community, and the energizing and invigorating effects of the hot and cold exposure. Visitors appreciate the well-thought-out design, comfortable atmosphere, and the focus on the research-backed benefits of sauna and cold plunge.
Contact & Hours
About Framework Wedgewood Houston
Framework Wedgewood Houston is Nashville's premier social sauna and cold plunge studio, dedicated to enhancing physical, mental, and social well-being. The flagship location features seven traditional saunas and thirteen cold plunge tubs, offering both indoor and outdoor options for a customizable hot and cold exposure experience. Designed for peak performance and high design, the facility includes communal and private options, full-amenity locker rooms, and The Café at Framework, Nashville's first non-alcoholic café. Framework aims to make regular hot and cold exposure a simple, enjoyable, and effective part of daily life, fostering meaningful connections and a sense of community.
Service Menu
| Service | Price |
|---|---|
| Cold Plunge | Call for pricing |
| Ice Bath | Call for pricing |