HOTWORX - Louisville, KY - Middletown
- Price range
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Guest Reviews
Customers rave about the effective workouts and the clean facilities. Many appreciate the friendly and helpful staff. The variety of classes and the ability to workout at your own pace in a private sauna are also praised.
Contact & Hours
About HOTWORX - Louisville, KY - Middletown
HOTWORX - Louisville (Middletown), KY is a 24-hour infrared fitness studio. It's the first HOTWORX studio in Louisville and specializes in 15- and 30-minute infrared sauna workouts, which they say are more effective than standard workouts. By using infrared energy, heat, and isometric or high-intensity routines, members can melt fat, build lean muscle, and gain strength. The facility is open to members 24/7, and virtual instructors lead workouts in patented infrared saunas all day and night. HOTWORX offers a variety of isometric workouts (30 minutes) and HIIT workouts (15 minutes). The studio also has a functional exercise area with free weights, bands, and other equipment. HOTWORX guarantees that its infrared sauna workouts will melt stress, detoxify the body, and burn calories. The studio offers workouts that uniquely blend infrared energy benefits with athletic posture sequences. It's designed to be a fun, effective, and unique experience suitable for people of all fitness and activity levels. Classes include Hot Yoga, Hot Pilates, Hot Barre, Hot Cycle and more. The saunas hold a maximum of 3 people and the classes are taught virtually on a TV inside the sauna.