Knot Springs

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About Knot Springs

Knot Springs is a wellness social club located in Portland, Oregon, designed to be an oasis in the middle of a high-energy urban environment. It offers a variety of services and experiences centered around health, wellness, and community. The facility includes soaking pools, a sauna, a steam room, and a cold plunge with views of the city skyline and the Willamette River. Knot Springs aims to provide a space for both active pursuits and restful relaxation, offering massage and skincare treatments, group fitness and studio classes, and personal training. The Springs is a hydrotherapy oasis where visitors can immerse themselves in a ritual designed to increase circulation, reduce pain, and boost immunity. The Springs includes a tepidarium, caldarium, cold plunge, sauna, and steam room. The facility also offers various membership options and visit packs to cater to different needs. Locally-made body care items are available for purchase, allowing visitors to take the Knot Springs experience home. Knot Springs provides a unique blend of wellness offerings, combining spa treatments with fitness and social connection. It is designed to be a sanctuary in the city, with attention to detail in its earthy and amazing vibe. The facility aims to empower individual wellness through community, offering a space for people to recover, recharge, and socialize. Knot Springs is located within the YARD building on Portland's Central Eastside. The design incorporates natural elements like wood, glass, steel, and concrete to create a peaceful and restorative environment. The facility offers a range of classes, including yoga, barre, and Pilates, in a sunlit studio.

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