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Cold Plunge Finder

Cold Plunge Facility

Lizard Yoga and Holistic Spa

Drop-In AvailableInfrared SaunaContrast Therapy
Price range
$$

Guest Reviews

Visitors consistently praise the welcoming staff and the calming atmosphere of Lizard Yoga. Many reviewers highlight the effectiveness of the massage therapists, particularly Heidi, who is noted for her attentive and tailored sessions. The combination of services like sauna, cold plunge, and massage is frequently mentioned as a pathway to deep restoration and relaxation.

Contact & Hours

Phone: (512) 431-0616
Website: Visit website
Email: hello@lizardyoga.com
Hours:
fri: 9 am – 9 pm
mon: 9 am – 9 pm
sat: 9 am – 9 pm
sun: 9 am – 9 pm
thu: 9 am – 9 pm
tue: 9 am – 9 pm
wed: 9 am – 9 pm

About Lizard Yoga and Holistic Spa

Lizard Yoga and Holistic Spa, located in Austin, Texas, is dedicated to helping you feel your best by combining modern therapies like contrast therapy and massage with ancient practices. This wellness studio offers a variety of services including yoga classes, infrared sauna sessions, cold plunges, massage therapy, and sound baths. Lizard Yoga aims to provide a serene escape where individuals can reset, recharge, and reconnect with themselves in a supportive environment. They also host special events and community workshops to deepen your practice and connect with like-minded individuals.

Service Menu

ServicePrice
Cold PlungeCall for pricing
Ice BathCall for pricing

Good For

Parking can be tricky during peak hours

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