Cold Plunge Facility
MAYHEM Personal Training & Classes
Atlanta
- Price range
- $$
- Address
- Atlanta
Call 678.471.1824Rating 5/5
Contact & Hours
Phone: 678.471.1824
Email: MAYHEMFITNESSATL@GMAIL.COM
Hours:
fri: 5:00AM - 10:00PM
mon: 5:00AM - 10:00PM
sat: 5:00AM - 10:00PM
thu: 5:00AM - 10:00PM
tue: 5:00AM - 10:00PM
wed: 5:00AM - 10:00PM
About MAYHEM Personal Training & Classes
MAYHEM Personal Training & Classes, led by Quinten Moss, offers a comprehensive approach to fitness, nutrition, and well-being. With over 20 years of experience, multiple certifications, and fighting championships, Q provides personalized training in various settings, including a fully equipped home gym in Brookhaven, clients' homes, online via Zoom, or other gyms. MAYHEM caters to diverse fitness needs, from total body workouts to yoga and stretch sessions, and even combat training. They also offer specialized classes focusing on specific body parts like Lower Body Blast and Core Chaos. Arrangements can be made for childcare during workouts, making it convenient for parents.