Ohana Yoga + Barre
Guest Reviews
Visitors consistently praise the supportive community, knowledgeable instructors, and clean studio environment. Many appreciate the personalized attention and modifications offered during classes, as well as the sense of belonging they feel at Ohana. The studio is described as a place where everyone knows your name, fostering a tight-knit community.
Contact & Hours
About Ohana Yoga + Barre
Ohana Yoga + Barre, located in Denver's Berkeley neighborhood, offers a unique and integrated approach to wellness, blending yoga, barre, and hot and cold therapy. They aim to create a supportive community where individuals can embrace change and live wholly. In addition to yoga and barre classes, they offer practices like Evolutionary Kriya, meditation, and ice bath sessions. The studio is known for its clean and beautiful space and offers amenities like showers and mat storage. Ohana distinguishes itself by providing a welcoming and inclusive environment, with instructors who are attentive, intentional, and knowledgeable. They offer modifications for pregnancy and injuries in classes and provide childcare services. The studio fosters a tight-knit community where members feel supported and encouraged in their self-care journey. They also offer online classes and memberships, allowing individuals to stay connected and maintain their practice from home. Their Ice + GLOW offering includes access to an ice bath and infrared sauna, providing a sanctuary for destressing and nourishing the nervous system. The ice bath is known as the coldest in Denver. Ohana emphasizes education, intention, and reverence in their hot and cold therapy practices, teaching individuals to embrace healthy challenges and discomfort as catalysts for growth. Whether you're looking for yoga, barre, heavy lifting, or hot and cold therapy, Ohana Yoga + Barre provides a space for physical and mental transformation, fostering a sense of community and support for all skill levels.
Service Menu
| Service | Price |
|---|---|
| Ice Bath | Call for pricing |