Guest Reviews
Pause Studio is generally well-regarded, with many customers praising the cleanliness of the facilities and the friendliness of the staff. Visitors report feeling relaxed and refreshed after treatments like float therapy. Some reviews mention issues with unfriendliness or double bookings.
Contact & Hours
About Pause Studio
Pause Studio is a modern wellness destination that combines cutting-edge technology with ancient healing modalities to support recovery, relieve stress, and elevate overall well-being. They offer a range of services designed to help clients recharge, restore balance, and optimize their physical and mental performance. Pause Studio aims to provide a sanctuary where individuals can 'press pause' on the stresses of daily life. Each studio features private, spa-like suites equipped with science-backed modalities. Pause Studio offers services such as contrast therapy (combining infrared sauna and cold plunge), infrared sauna, sensory deprivation float tanks, cryotherapy, LED light therapy, IV drips, and compression therapy. Amenities include Le Labo shower products and Rishi herbal teas. They cater to athletes, high-performing professionals, and health-conscious individuals seeking faster recovery, stress management, improved sleep, and long-term vitality. Pause Studio is designed to be a welcoming space where everyone can optimize healing and experience meaningful transformation. The studios have a minimalist aesthetic intended to evoke calm, comfort, and a sense of belonging. Clients can personalize their recovery routines with à la carte services, curated packages, and memberships. Pause Studio has multiple locations, including in Nashville, Fort Lauderdale, Overland Park, Southlake, Studio City, and Marietta. They are expanding with new locations opening.
Service Menu
| Service | Price |
|---|---|
| Cold Plunge | Call for pricing |