Pause Studio
- Price range
- $$
Guest Reviews
Pause Studio is generally well-regarded for its clean facilities and friendly staff. Customers appreciate the relaxing atmosphere and the effectiveness of the treatments, particularly float therapy and infrared light therapy. Some negative reviews mention issues with management and double bookings.
Contact & Hours
About Pause Studio
Pause Studio is a modern wellness and recovery studio that combines cutting-edge technology with ancient healing modalities to help individuals recover, relieve stress, and elevate their overall well-being. They offer a range of services designed to support physical and mental rejuvenation, including cold plunges, infrared saunas, float therapy, cryotherapy, LED light therapy, IV drips, and compression therapy. Pause Studio aims to provide a sanctuary where clients can disconnect from the stresses of daily life and focus on intentional self-care. Each Pause Studio location is thoughtfully designed to create a calming and comfortable atmosphere. The studios feature private suites equipped with various recovery modalities, ensuring a personalized and holistic approach to restoration. Amenities such as Le Labo shower products and Rishi herbal teas enhance the overall experience, leaving guests feeling refreshed and renewed. Pause Studio caters to a diverse clientele, including athletes seeking muscle relief, busy professionals needing mental resets, and health-conscious individuals looking to optimize their well-being. Contrast therapy, which involves alternating between infrared sauna sessions and cold plunges, is a popular offering for those seeking the ultimate hot-cold reset. Float therapy, also known as sensory deprivation, is designed to quiet the mind and deeply restore the body. IV vitamin infusions are available to replenish, rehydrate, and revive clients from the inside out. Pause Studio has multiple locations, including in Nashville, Fort Lauderdale, Overland Park, and Southlake. They are expanding with new locations opening.
Service Menu
| Service | Price |
|---|---|
| Cold Plunge | Call for pricing |
| Contrast Therapy | Call for pricing |
| Ice Bath | Call for pricing |