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Cold Plunge Facility

Renew Balance Massage | Float Therapy, Cold Plunge, Infrared Sauna | Fort Worth Wellness

Drop-In AvailableInfrared SaunaContrast Therapy
Price range
$$

Contact & Hours

Phone: 817-760-1914
Email: renewbalancemw@gmail.com
Hours:
fri: 10:00 am – 7:00 pm
mon: 10:00 am – 7:00 pm
sat: 10:00 am – 6:00 pm
sun: 12:00 pm – 6:00 pm
thu: CLOSED
tue: CLOSED
wed: 10:00 am – 7:00 pm

About Renew Balance Massage | Float Therapy, Cold Plunge, Infrared Sauna | Fort Worth Wellness

Renew Balance Massage | Float Therapy, Cold Plunge, Infrared Sauna | Fort Worth Wellness is a wellness and athletic recovery facility offering a variety of therapies to help restore and renew the mind and body. They focus on holistic balance and athletic recovery, welcoming everyone to rejuvenate. Services include float therapy, cold plunge, infrared sauna, compression therapy, massage therapy, and red light therapy. The facility aims to help clients find balance through relaxation methods. Benefits of the infrared sauna include promoting sweating to remove toxins, easing tension and soothing sore muscles, increasing blood flow and oxygen delivery, promoting relaxation and lowering cortisol levels, helping with sleep, improving skin tone, and reducing joint and muscle pain. Cold plunges can improve circulation, reduce inflammation, aid in muscle recovery, enhance mood, and increase mental clarity. Compression therapy accelerates recovery and minimizes muscle fatigue. Renew Balance also offers unique services like EVOX, a voice-mapping technology that helps identify and shift limiting emotional patterns. They offer packages such as the Fire and Ice package, which combines cold plunge and infrared sauna sessions. They also have single sessions and packages for float therapy, compression therapy, and red light therapy.

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