SaunaFit | Contrast Therapy & Wellness - LoftMD
- Price range
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Guest Reviews
Visitors describe SaunaFit as a relaxing and beautiful space, highlighting the spacious sauna and invigorating cold plunge. The studio is praised for its cleanliness, organized environment, and the overall ambiance created by the lighting, scent, and music.
Contact & Hours
About SaunaFit | Contrast Therapy & Wellness - LoftMD
SaunaFit, located within LoftMD in Baltimore, offers a contrast therapy experience combining infrared sauna sessions with cold plunge immersion. This wellness studio provides a private space for individuals and pairs to enjoy the energizing, mood-boosting, and detoxifying benefits of contrast therapy. The practice involves alternating between the heat of an infrared sauna and a cold plunge, which is known to improve immunity and circulation, reduce stress, relieve muscle soreness, and reduce inflammation. SaunaFit aims to provide a sanctuary for transformation, specializing in advanced skin treatments and self-care practices.
Service Menu
| Service | Price |
|---|---|
| Cold Plunge | Call for pricing |