SILA Miami Wellness Center
- Price range
- $$
Guest Reviews
Visitors describe SILA Miami as an oasis and wellness heaven in the middle of the city, with an inclusive and warm vibe. They highlight the professional service and the feeling of being in a Tulum-like jungle setting, praising it as a unique and transformative experience for both individuals and teams.
Contact & Hours
About SILA Miami Wellness Center
SILA Miami Wellness Center is a social wellness club designed to restore balance through mindful movement, modern recovery, and meaningful connection. Located in Upper Buena Vista, Miami, it offers a sanctuary for the body, mind, and spirit, blending tradition with innovation in an outdoor setting. SILA provides a holistic and community-driven approach to health and longevity, offering a range of services from movement classes to modern recovery modalities. It's a space where you can slow down, release stress, and reconnect with yourself through classes, cold plunges, and sauna sessions.
Service Menu
| Service | Price |
|---|---|
| Cold Plunge | Call for pricing |
| Contrast Therapy | Call for pricing |
| Ice Bath | Call for pricing |