Surge Wellness
Guest Reviews
Visitors describe Surge Sauna Cold Plunge as a relaxing and welcoming environment with a great community. The owner, Cody, is knowledgeable and passionate, helping clients create routines aligned with their goals. Many recommend it for stress relief and overall well-being, praising the balance of calm and replenishment they experience.
Contact & Hours
About Surge Wellness
Surge Wellness in Portland, OR, offers a range of advanced wellness technologies and services aimed at optimizing health and performance. They focus on proactive health, emphasizing vitality, performance, and longevity. Surge Wellness provides services like massage therapy, chiropractic care, acupuncture, and functional medicine. They also offer advanced technologies such as red light therapy, PEMF therapy, Ballancer® Pro lymphatic drainage, hyperbaric oxygen therapy, and cold plunge/sauna contrast therapy. Their mission is to provide a powerful alternative to conventional healthcare, rooted in prevention, innovation, and human potential. Surge Wellness aims to help clients reclaim their health, redefine their limits, and live with purpose by integrating science-backed modalities that support the body's natural intelligence. They offer personalized services tailored to individual needs, whether boosting energy, sharpening clarity, accelerating healing, relieving pain, or optimizing long-term health. The facility fosters a supportive environment where health-conscious individuals can rejuvenate and connect. Their cold plunge and sauna contrast therapy includes a private room equipped with a traditional sauna, an infrared sauna, two cold plunges, and a shower, offering benefits such as speeding up muscle and injury recovery and reducing inflammation. Surge Wellness also provides massage therapy, including deep tissue, sports massage, and fascia stretch therapy, to target dysfunction, relieve pain, and accelerate recovery. They address various health concerns, including chronic fatigue, digestive issues, hormonal imbalances, and athletic performance. Surge Wellness is committed to providing education on the benefits of contrast therapy and holistic wellness, creating an inclusive community where everyone feels valued and inspired. They offer comprehensive health evaluations and personalized lifestyle plans to promote long-term health and address the root causes of illness. The facility aims to empower individuals to take control of their health journey through supportive care and community connection.
Service Menu
| Service | Price |
|---|---|
| Cold Plunge | Call for pricing |
| Contrast Therapy | Call for pricing |
| Ice Bath | Call for pricing |