Cold Plunge Facility
THE SPACE, Premier Yoga & Wellness Studio
Drop-In AvailableContrast Therapy
- Price range
- $$
Guest Reviews
Visitors describe The Space as a welcoming and supportive community with amazing classes and instructors. Many reviewers highlight the positive energy and the sense of personal growth they experience at the studio. The cold plunge is mentioned as a rejuvenating experience.
Contact & Hours
Phone: (916) 256-2940
Email: info@thespacestudios.com
Hours:
fri: 5:30am-5:45pm
mon: 5:30am-8:15pm
sat: 7:30am-6:00pm
sun: 7:30am-7:00pm
thu: 5:30am-8:15pm
tue: 5:30am-8:15pm
wed: 5:30am-8:15pm
About THE SPACE, Premier Yoga & Wellness Studio
THE SPACE is a Sacramento yoga and wellness studio focused on community and personal growth. They offer a variety of yoga classes in a heated room, as well as cold plunge and infrared sauna sessions. The studio aims to be a welcoming space for individuals to connect with themselves and others through movement, breath, and social connection. They also offer massage, stretch therapy, workshops and retreats.
Service Menu
| Service | Price |
|---|---|
| Cold Plunge | Call for pricing |
| Ice Bath | Call for pricing |