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Cold Plunge Finder

Cold Plunge Facility

THEY FLOW

Guided SessionsDrop-In AvailableContrast Therapy
Price range
$$

Guest Reviews

THEY FLOW is praised for its wonderful and inclusive teachers, creating a welcoming and uplifting environment. Reviewers highlight the challenging yet fun classes and the great amenities. Some note issues with classes starting late and students being locked out for arriving just a few minutes late.

Contact & Hours

Phone: (407) 310-9905
Website: Visit website
Email: info@theyflow.com
Hours:
fri: 9:30AM – 7:00PM
mon: 9:30AM – 8:30PM
sat: 8:00AM – 1:30PM
sun: 8:00AM – 1:30PM
thu: 6:30AM – 7:00PM
tue: 6:30AM – 7:00PM
wed: 9:30AM – 8:30PM

About THEY FLOW

THEY FLOW is a hot high-intensity yoga studio in Orlando, Florida, that offers a unique blend of yoga and fitness. The studio is designed to be a sanctuary where passion, strength, and mindfulness converge, providing an immersive experience that challenges and transforms. They offer hot yoga classes with temperatures between 95-105°F, and cold plunge water therapy for post-workout recovery. The studio aims to empower individuals to enhance both their mental and physical balance.

Service Menu

ServicePrice
Cold PlungeCall for pricing

Good For

Late StartsLate Entry Not Allowed

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