True REST Float Spa
Guest Reviews
Visitors describe True REST as a rejuvenating and relaxing experience, with friendly and attentive staff. The float experience is praised for stress reduction and promoting a general feeling of calm well-being. Some reviewers highlight the benefits for pain relief, anxiety reduction, and improved sleep.
Contact & Hours
About True REST Float Spa
True REST Float Spa is the world's largest float spa brand, offering a unique experience centered around float therapy. In a specialized pod filled with 10 inches of water and over 1,000 pounds of Epsom salt, clients effortlessly float on the surface, eliminating the effects of gravity on muscles and joints. The water is heated to skin temperature (93.5ºF), and external stimuli like light and sound are minimized to create an environment that promotes deep relaxation and mental clarity. This sensory reduction helps shift the nervous system from stress mode to deep restoration. Float therapy at True REST is scientifically proven to reduce anxiety, enhance sleep quality, and accelerate physical recovery. Benefits include pain relief, reduced inflammation, and improved sleep, with clients reporting feeling refreshed and serene after a session. The experience is designed to allow for a minimal amount of sensory input, providing several benefits for health, personal development, and well-being. Many locations also offer an oxygen bar to enhance the overall experience. True REST's float pods are state of the art and feature optional lights and music, giving clients control over their environment. The pods are meticulously maintained, with the water completely filtered every 15 minutes to ensure a clean and sterile space. New clients receive a thorough introduction to float therapy, including a pod tour and informational video, to ensure a comfortable and beneficial experience. True REST aims to provide an environment that suspends the body in a zero-gravity-like state, promoting relaxation and overall wellness.
Service Menu
| Service | Price |
|---|---|
| Cold Plunge | Call for pricing |