Worthy Self-Care Studio
- Price range
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Guest Reviews
Visitors describe Worthy Self-Care Studio as a welcoming and soothing environment with a calming atmosphere. Clients report feeling rejuvenated, grounded, and refreshed after their visits, particularly after the guided cold-plunge and infrared sauna combo. The staff is noted for being personable, knowledgeable, and providing exceptional care.
Contact & Hours
About Worthy Self-Care Studio
WORTHY Self-Care Studio, located in Berkeley, CA, offers nervous system-centered wellness and non-toxic, non-invasive aesthetic services grounded in neuroscience and physiology. Their approach honors the body's natural rhythms, supporting regulation, resilience, and radiant wellbeing from the inside out. They help clients build stress resilience through strategic exposure to heat, cold, light, and compression, training the body to adapt, recover, and regulate more efficiently. WORTHY aims to provide accessible, science-backed health services in a tranquil space designed to help clients reset and thrive. The studio offers a range of services including infrared sauna sessions, red light therapy, lymphatic drainage, Cryoskin treatments, and guided cold-plunging. The guided cold plunge experience includes intention setting and somatic body scans, facilitated to music without timers. WORTHY also has an aesthetics component, offering body slimming and contouring services. Memberships are available and provide early access to new treatments, workshops, and exclusive discounts. WORTHY Self-Care Studio emphasizes community engagement, offering events and workshops to encourage personal wellness and contribution to the wider community. The studio is described as a welcoming and soothing environment with thoughtful details like tea selections and bathroom amenities. The team of professionals provides exceptional care, focusing on each client's unique needs. WORTHY is on a mission to increase access to impactful, science-backed wellness services for everyone.
Service Menu
| Service | Price |
|---|---|
| Cold Plunge | Call for pricing |
| Contrast Therapy | Call for pricing |