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Cold Plunge Finder

Best Facilities in Orlando, FL

10 facilities · 0 Services · Updated Jul 2026

Top Facilities in Orlando

Apex Fit is a premium fitness and longevity facility in Lake Nona, Orlando offering cold plunge therapy, infrared sauna, contrast therapy, compression therapy, red light therapy, personal training, DEXA scans, and medical wellness services.

Awesome Health Club is designed to help you improve your mind and body with science-backed cold plunge and infrared sauna therapy.

SweatHouz Orlando College Park offers a premium contrast therapy experience in private suites. Each suite is equipped with an infrared sauna, cold plunge tub, and vitamin-C infused shower, providing a space for relaxation, recovery, and mental clarity. The facility aims to provide a science-backed environment for hot and cold contrast therapy, with a focus on comfort and personalization. It is designed to help individuals recover, reset, and recharge, complementing their wellness routines.

THEY FLOW is a hot high-intensity yoga studio in Orlando, Florida, that offers a unique blend of yoga and fitness. The studio is designed to be a sanctuary where passion, strength, and mindfulness converge, providing an immersive experience that challenges and transforms. They offer hot yoga classes with temperatures between 95-105°F, and cold plunge water therapy for post-workout recovery. The studio aims to empower individuals to enhance both their mental and physical balance.

Solstice Apartments are apartment homes with various locations and features depending on the city. They offer a range of floor plans, from studios to three-bedroom units, with amenities tailored to different lifestyles. Some locations boast features like resort-style pools, fitness centers, and convenient access to local attractions, shopping, and dining. Solstice aims to provide comfortable and convenient living spaces for individuals and families.

Unique Pools, Spas & Billiards is a Florida-based dealer specializing in hot tubs, swim spas, above-ground pools, and related accessories. With multiple locations, including Orlando, Jacksonville, Daytona Beach, and Melbourne, they offer a wide selection of products from top American manufacturers. They aim to make pool and spa ownership accessible and affordable, offering personalized consultations and expert advice to help customers transform their backyards into dream oases. Unique Pools, Spas & Billiards also carries outdoor furniture and grilling options to complete the outdoor space.

Pause Studio SoDo Orlando is a modern wellness sanctuary located in the SoDo district of Orlando, offering a peaceful escape designed to help you relax, recover, and rejuvenate. They offer cutting-edge therapies tailored to individual needs in a serene environment. The studio provides a range of services aimed at supporting physical recovery, stress relief, and overall well-being. Pause Studio focuses on combining advanced technology with ancient healing modalities to optimize healing and promote meaningful transformation.

Primeval Human Performance, founded by Ayram Texidor in 2022 in Orlando, Florida, offers an integrated, experience-based approach to human development. They combine science-backed breathwork and environmentally controlled stress exposure. Ayram Texidor has over 14 years of experience working with athletes and organizations across the globe, including collaborations with the MLB, ITTF, and the Puerto Rico Olympic Committee. Primeval Human Performance aims to reconnect people with nature, community, and their primal roots, bridging high performance with trauma-informed care.

Sahara Wellness Studio in Orlando is a wellness destination offering cold plunge, infrared sauna, and red light therapy. It's designed as a community-focused space for recovery and wellness. Unlike traditional spas, Sahara provides an open-concept studio where individuals can move at their own pace, alternating between cold and heat. They offer various memberships and day passes to fit different schedules and budgets, aiming to make wellness accessible to everyone.

Moov Labs Orlando Cryo & Biohacking Labs is an athletic and wellness social club offering state-of-the-art therapies designed to help you recover faster and perform better. They believe that movement is medicine and focus on providing an integrative approach to restore mind-body balance. Their services aim to boost energy, repair muscle and tissue, and address pain from inflammation. New clients can begin with biofeedback and structural analysis to create a personalized wellness plan.

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Frequently Asked Questions

How many facilities are in Orlando?

We currently list 10 facilities in Orlando, FL.

What services are popular in Orlando?

Popular services in Orlando include cold plunge pools, ice baths, contrast therapy, Wim Hof sessions, and cryo plunge treatments.

How much does a session cost in Orlando?

Session prices in Orlando typically range from $20 to $60 depending on the service type and provider.