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Cold Plunge Finder

Best Facilities in Los Angeles, CA

23 facilities · 0 Services · Updated Jul 2026

Top Facilities in Los Angeles

Offers contrast therapy in Woodland Hills, CA, alternating between infrared sauna and cold plunge.

4.9

RVIVL is a fitness recovery studio in Playa Vista, CA, committed to optimizing health and overall wellbeing. They offer a range of restorative modalities, including cold plunges, red light therapy, infrared saunas, compression boots, and vitamin IVs. RVIVL aims to help clients recover faster from workouts and feel their best. They provide personalized attention and customized training programs based on individual goals. RVIVL also emphasizes community building, hosting events like the RVIVL Run Club.

Modern wellness spa in Redondo Beach (South Bay) offering cold plunge ice baths, contrast therapy, float therapy, infrared sauna, LED light therapy, compression therapy, and cryotherapy. Yelp listed as temporarily closed as of Sep 2025 — verify current status before visiting.

Pure Recovery Wellness Spa in Sherman Oaks, CA, offers modern, holistic solutions designed to enhance well-being and support physical and mental recovery. Their serene treatment rooms provide a calming atmosphere for relaxation and rejuvenation. They aim to provide an environment where everyone can have beneficial and fulfilling wellness and recovery experiences. Pure Recovery is passionate about sharing experiences that help evolve minds and bodies, offering a range of services to reduce stress, improve sleep, enhance mental clarity, and more. Lin Mezori, the leader behind Pure Recovery, blends innovative therapies and personalized care to help clients heal. They strive to educate everyone on the importance of taking care of the inside of the body. Pure Recovery aims to create a safe and warm space for people, ensuring clients feel comfortable. They emphasize that recovery is for all ages and demographics, not just athletes. Pure Recovery's facility is designed to be pure and pristine, ensuring cleanliness, leading recovery practices, and client safety and comfort. They offer private treatment rooms that allow up to three people. The spa provides ample parking in their rear alley lot. Pure Recovery is woman-owned and LGBTQ-friendly. They offer contrast therapy, LED light therapy, cryotherapy, sauna sessions, cold plunge therapy and compression therapy.

Next Health Studio City, located at The Shops at Sportsmen's Lodge, is a health and wellness center focused on health optimization and longevity. They offer a range of services from IV therapy and biomarker testing to cutting-edge treatments in a luxurious, modern setting. Their goal is to support your health and longevity through innovative services. They offer specialized treatments like Cryotherapy, Hyperbaric Oxygen Therapy, Infrared LED Therapy, NAD+ Therapy, and Ozone Therapy, all designed to rejuvenate your body and elevate your overall well-being. They also provide IV Therapy Drips, Vitamin Shots, Functional Medicine Biomarker Tests, and Hormone Optimization, ensuring a comprehensive approach to your health.

Remedy Place is a social wellness club that blends alternative medicine, high-impact technology, and hospitality to create spaces designed to heal. Founded by Dr. Jonathan Leary, Remedy Place aims to redefine self-care by providing a space where people can gather with friends to heal, relax, and celebrate wellness. It's designed to be a third space, like a hotel lobby, but with wellness treatments. The facilities are designed to enhance your physiology from the moment you walk in, considering everything from the smell and air quality to the sound and tones.

Club Contour Studios in Tarzana, CA, offers a private wellness and body sculpting experience. They focus on detox, recovery, and renewal using services like infrared saunas, cold plunges, and Venus Legacy treatments. The studio emphasizes personalized attention, ensuring clients feel comfortable and receive tailored treatments to meet their specific goals. It's a serene space where clients can enjoy private sessions and a range of wellness services.

Artha is a members-only yoga and wellness sanctuary in Los Angeles with locations in Studio City and West LA. Offers cold plunge, contrast therapy (private sauna + cold plunge ensuites), cryotherapy, infrared sauna, full body red light therapy, float therapy, hyperbaric oxygen therapy, electromagnetic body sculpting, massage, yoga, Pilates, and sound baths. Membership $169/month with zero initiation fee. Day passes $29-$49. Intro offer: $10 for 10 days of yoga, Pilates, sauna, and cryo.

Pure Recovery Wellness Spa, located in Sherman Oaks, Los Angeles, is dedicated to enhancing well-being through modern, holistic solutions. The spa offers a serene and calming atmosphere designed for relaxation and rejuvenation. They focus on providing access to physical and mental recovery support, helping clients find balance and escape from everyday stress. Pure Recovery aims to create an environment where everyone can have beneficial and fulfilling wellness experiences.

Contour Medical Spa, located in Northridge, CA, offers a variety of aesthetic treatments designed to enhance natural beauty and improve skin health. They provide personalized care in a relaxing environment, utilizing state-of-the-art technologies to deliver real results. Their services range from non-invasive body contouring to rejuvenating skin therapies, performed by qualified medical professionals. The spa takes a no-nonsense, conservative approach to medical aesthetics, tailoring services to individual needs. They are committed to providing safe and effective treatments, adhering to health and safety regulations and industry standards. Contour Medical Spa offers a wide array of services, including medical-grade facials, aesthetic lasers, body treatments, and medical injectables. Contour Medical Spa aims to help clients look and feel their best with non-invasive aesthetic treatments. They focus on enhancing each individual's unique beauty through safe and effective techniques. The spa also emphasizes patient education and aftercare support, ensuring clients are well-informed about procedures, expected outcomes, and recovery guidelines. With a convenient location and a comfortable atmosphere, Contour Medical Spa prioritizes quality and safety. They offer various treatments such as Botox injections, dermal fillers, laser hair removal, and chemical peels. The team's qualifications and experience, combined with their dedication to personalized care, ensure top-tier service and treatment.

Pause Studio is a modern wellness and recovery studio that combines cutting-edge technology with ancient healing modalities to help individuals recover, relieve stress, and elevate their overall well-being. They offer a range of services designed to support physical and mental restoration, including cold plunges, infrared saunas, float therapy, cryotherapy, LED light therapy, IV drips, and compression therapy. Pause Studio aims to provide a sanctuary where clients can disconnect from the stresses of daily life and focus on rejuvenation. The studios are designed to evoke calm and comfort, with thoughtful touches like Le Labo amenities and Rishi herbal teas to enhance the experience. Each location features private suites equipped with science-backed modalities, ensuring a personalized and holistic approach to recovery. Pause Studio caters to a diverse clientele, including athletes seeking muscle relief and busy professionals craving mental resets. Pause Studio offers contrast therapy, which involves alternating between infrared saunas and cold plunges to boost circulation and reduce inflammation. Float therapy is also available, providing a weightless experience in sensory deprivation tanks filled with warm Epsom salt water to relax the body and quiet the mind. IV vitamin infusions are offered to support wellness from the inside out, boosting immunity, energy, and hydration. Pause Studio has multiple locations, including in Los Angeles, Nashville, Fort Lauderdale, and Overland Park. They offer various services a la carte, through curated packages, and memberships, allowing clients to personalize their recovery routines. Pause Studio aims to redefine wellness by providing a welcoming space where individuals can optimize healing and experience meaningful transformation.

IcePass is a wellness and recovery studio that offers access to sauna and cold immersion amenities. They aim to create a space for intentional pause, where individuals can disconnect from constant stimulation and reconnect with themselves. IcePass offers unlimited access to multiple locations with sauna and cold plunge experiences, designed to fit seamlessly into your routine. They also offer classes and community events, fostering connection and a shared commitment to wellness. IcePass partners with gyms and yoga studios across Los Angeles to provide accessible cold plunge experiences.

Quantum Wellness Spa in Downtown Los Angeles is a wellness community that blends entertainment and wellness through immersive experiences. They combine ancient healing practices with modern technology, offering a range of holistic modalities, from massage and IV therapy to guided classes. They focus on creating experiences that awaken the senses using light, sound, hot and cold therapies, and energy work. Quantum Wellness aims to provide a space where individuals can feel alive and improve their overall well-being.

Pause Studio West Hollywood is a wellness and recovery studio designed to help individuals rest, recharge, and renew. Located in what LA magazine calls L.A.'s coolest new neighborhood, Pause Studio offers cutting-edge therapies tailored to individual needs, delivered by expert staff in a serene environment. They offer private infrared sauna, cold plunge, float therapy, and other recovery services. Pause aims to combine innovation with empathy to provide a solution for modern living, offering a sanctuary for mental and physical well-being.

CryoZone, founded in Dallas, Texas in 2013, aims to change the way people think about and experience whole body cryotherapy. They offer a consistent, high-end guest experience with a focus on safety. Cryotherapy involves exposing the body to extremely cold temperatures for a short period to reduce inflammation, ease muscle soreness, boost the immune system, speed up metabolism, and promote mental well-being. A session in a cryosauna for a few minutes is said to be the equivalent of a 45-minute ice bath.

#16Hume

Based on search results, 'Hume' could refer to several different entities. It could refer to David Hume, the Scottish philosopher. It could also refer to Hume Health, a company specializing in health tracking devices like the Hume Body Pod and Hume Band, which are designed to monitor various health metrics such as body composition, metabolic age, sleep patterns, and stress levels. These devices aim to provide users with comprehensive insights into their health and wellness, helping them make informed decisions about their lifestyle and training. Hume AI is another entity, focused on developing voice AI models powered by emotional intelligence.

LA Cryo Wellness Center, located in Pasadena, CA, offers cryotherapy treatments designed to reduce inflammation, soreness, and pain, and rejuvenate the mind and body. They provide whole body cryotherapy, which is presented as a more effective and tolerable alternative to traditional ice baths. The center also offers local cryotherapy and cryo facials to reduce pain and inflammation in targeted areas, rejuvenate skin, and stimulate collagen production. In addition to cryotherapy, LA Cryo provides compression therapy using the Dr Life Recovery System to enhance recovery, improve blood flow, and reduce soreness. They also offer infrared sauna and red light therapy.

Den Mother is a holistic spa and neighborhood retreat located in Venice, CA. It offers a sanctuary in the city for restoration and resetting, drawing from ancient healing practices to optimize health and wellness. The spa provides a range of services, including Japanese acupuncture, Ayurvedic bodywork, Chinese herbalism, functional medicine, and Nordic water therapy. The space is nestled in a 1930s bungalow transformed into a serene oasis with an herbal apothecary, retail space, and lounges with fire pits. Guests can enjoy wellness lattes, coffee, natural wines, and healthy bites, fostering zen and community connection.

RESET on Third in Los Angeles offers contrast therapy, combining infrared saunas and cold plunges to revitalize the body. They aim to help clients alleviate soreness and enhance overall health. Regular sessions are designed to leave you feeling renewed and ready to take on the world. The facility provides a clean and private environment with a shower and products for convenience.

Muscle Lab is a muscle recovery and wellness lounge with multiple locations in the Los Angeles area. They offer a variety of services including cryotherapy, infrared sauna, stretch therapy, IV therapy, cupping, and myofascial release. Muscle Lab aims to provide an integrative and comprehensive approach to health, helping clients recover, rejuvenate, and socialize. They cater to athletes, individuals with chronic pain, and those seeking relaxation and revitalization.

Cryohealthcare is a wellness center that offers a range of services designed to optimize performance, accelerate recovery, and support healthy aging. Since 2009, they have provided science-backed treatments trusted by athletes, executives, and those focused on longevity. They offer whole body cryotherapy at -240°F, which aims to reduce inflammation and boost recovery. In addition to cryotherapy, they offer services such as Cryo T-Shock for fat reduction and skin tightening, vitamin injections, LED therapy, and more.

Teddy's Hot House is a community wellness space in Venice, Los Angeles, dedicated to sauna and cold plunge experiences. They believe in the healing power of hot and cold exposure, also known as contrast therapy, for both the mind and body. The facility aims to make this age-old tradition accessible to everyone, from seasoned pros to first-timers, helping individuals find comfort in discomfort and build a personal recovery routine. Each session lasts 90 minutes, allowing guests to enjoy the sauna and cold plunge at their own pace. The facility features a state-of-the-art dry Finnish sauna made of 100% magnolia wood, operating around 195° Fahrenheit. It also offers premium Morozko Forge ice baths, maintained at a chilly 38° Fahrenheit, equipped with dual ozone injection jets and a sanitation chamber for a hygienic experience without harsh chemicals. Teddy's Hot House provides three different temperature ranges for its cold plunges, ensuring options for all comfort levels. Beyond the core hot and cold elements, Teddy's Hot House offers amenities such as towels, outdoor showers, a swimsuit dryer, and premium beverages and snacks for purchase. The space is also available for private events, including corporate retreats, wellness workshops, and birthday gatherings, offering customizable music and a transformative experience. Booking in advance is recommended to secure a spot, especially during peak times. Teddy Winthrop, the founder, emphasizes the mental and physical benefits of contrast therapy, noting the positive impact on stress reduction and physical recovery. The facility fosters a welcoming environment where individuals can experience the benefits of consistent hot and cold exposure, including improved circulation, reduced inflammation, better sleep, and a stronger mindset.

DEUCE Breath + Exposure, located within DEUCE Gym in Venice Beach, California, offers a unique approach to breathwork, ice baths, and sauna experiences. What sets them apart is their commitment to world-class coaching and education, fostering a remarkable community. They offer various programs, including clinics and courses, designed to educate and equip individuals with the knowledge and tools to explore breath, heat, and ice protocols. The facility provides a space for nervous system training, stress relief, recovery, and overall well-being, aiming to leave participants feeling sharper, calmer, and more resilient.

About Los Angeles

Los Angeles, CA is home to 60 beauty and wellness spas in our directory. Popular treatments in the area include chemical peels, HydraFacials, dermaplaning, LED light therapy, microneedling. Browse our directory to compare ratings, prices, and services to find the perfect spa for you.

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Frequently Asked Questions

How many facilities are in Los Angeles?

We currently list 23 facilities in Los Angeles, CA.

What services are popular in Los Angeles?

Popular services in Los Angeles include cold plunge pools, ice baths, contrast therapy, Wim Hof sessions, and cryo plunge treatments.

How much does a session cost in Los Angeles?

Session prices in Los Angeles typically range from $20 to $60 depending on the service type and provider.