Best Facilities in Long Beach, CA

ReEnergized, located in Long Beach, California, is a human optimization studio committed to helping people recover faster, perform better, and live fully charged. They offer a range of services combining science, technology, and wellness to deliver therapies that enhance both body and mind. ReEnergized aims to make cutting-edge recovery and performance tools accessible to everyone, not just elite athletes. They offer cold plunge sessions in a safe, controlled environment with staff guidance to maximize results. Sessions typically last 2-5 minutes, helping clients feel refreshed, clear-headed, and deeply recharged.

Human Aeon, through their Hidden Sanctuary in Long Beach, offers a community and philosophy designed to help people discover their path to feeling whole, energized, and at ease through cold plunging and sauna.

SWTHZ is a modern wellness studio specializing in contrast therapy. They offer private 60-minute sessions in suites equipped with an infrared sauna, cold plunge pool, and vitamin C shower. The infrared sauna heats the body from the inside out, aiding in detoxification, circulation, and muscle recovery. The cold plunge, maintained between 48°F and 50°F, helps to reduce inflammation, increase dopamine, and sharpen focus. The vitamin C shower provides anti-aging benefits and improves skin texture. SWTHZ aims to provide a space for relaxation, recovery, and mental clarity.

Pause Studio is a modern wellness and recovery studio that combines cutting-edge technology with ancient healing modalities to help individuals recover, relieve stress, and elevate their overall well-being. They offer a range of services designed to support physical and mental rejuvenation, including cold plunges, infrared saunas, float therapy, cryotherapy, LED light therapy, IV drips, and compression therapy. Pause Studio aims to provide a sanctuary where clients can disconnect from the stresses of daily life and focus on intentional self-care. Each Pause Studio location is thoughtfully designed to create a calming and comfortable atmosphere. The studios feature private suites equipped with various recovery modalities, ensuring a personalized and holistic approach to restoration. Amenities such as Le Labo shower products and Rishi herbal teas enhance the overall experience, leaving guests feeling refreshed and renewed. Pause Studio caters to a diverse clientele, including athletes seeking muscle relief, busy professionals needing mental resets, and health-conscious individuals looking to optimize their well-being. Contrast therapy, which involves alternating between infrared sauna sessions and cold plunges, is a popular offering for those seeking the ultimate hot-cold reset. Float therapy, also known as sensory deprivation, is designed to quiet the mind and deeply restore the body. IV vitamin infusions are available to replenish, rehydrate, and revive clients from the inside out. Pause Studio has multiple locations, including in Nashville, Fort Lauderdale, Overland Park, and Southlake. They are expanding with new locations opening.

Cellevate in Long Beach is an immersive social wellness destination focused on elevating health through breathwork, movement, and contrast therapy. It features a large 10-person in-ground cold plunge and a 20+ person infrared sauna. Cellevate aims to foster a welcoming environment where people can connect and improve their well-being together. The facility offers guided breathwork and movement classes, with guests describing these sessions as powerful and transformative.

Based on the search results, there appear to be multiple businesses named "Onix Fitness". One is located in Long Beach, CA, and focuses on strength and group training classes. Another "ONYX Fitness" is located in Bellmore, NY, offering a luxury fitness experience with state-of-the-art equipment. There's also "ONIX Athletic" in King City, known for premium fitness, yoga, and Pilates training in a supportive environment. Finally, there are multiple "ONYX Gyms" locations in Northeast Ohio, offering 24/7 access and diverse fitness classes. It is difficult to provide a consolidated description without knowing the specific location of the facility in question.

Awesome Health Club is designed to help you improve your mind and body with science-backed cold plunge and infrared sauna therapy.

SweatHouz Long Beach offers a modern contrast therapy experience with private infrared sauna and cold plunge suites. Located in Long Beach, near Belmont Shore and Downtown Long Beach, this studio provides a space for recovery, reset, and recharge. Each private suite is equipped with an infrared sauna, cold plunge, and Vitamin-C shower, allowing clients to alternate between heat and cold exposure for optimal wellness benefits. They focus on helping clients slow down, unwind, and feel like themselves again.

Human Aeon's Hidden Sanctuary, located in Long Beach, California, is a wellness space focused on human regeneration and elevated states of consciousness. Rooted in the Human Aeon Method, the sanctuary offers a blend of ancient traditions and modern science to support physical, mental, and emotional well-being. The core pillars of their method include breathwork, meditative stillness, functional movement, and natural contrast therapy. The Hidden Sanctuary provides a luxurious oasis where individuals can reconnect with their bodies and discover tools for resilience and restoration.

SWTHZ - 2ND & PCH in Long Beach, CA, offers a modern contrast therapy experience. Each client enjoys a private suite for up to 60 minutes, equipped with an infrared sauna, cold plunge, and vitamin-C shower. This studio specializes in deliberate exposure to heat and cold, designed to help the body recover, reset, and recharge. SWTHZ is located near The Pike, 2nd & PCH, and Belmont Shore, making it accessible to both locals and visitors in Los Angeles and Orange County. At SWTHZ, clients can alternate between the infrared sauna and cold plunge to promote physical performance and wellness. The infrared sauna heats the body from the inside out, helping to sweat out toxins and improve circulation. Cold plunging helps to boost recovery, reduce stress, and increase energy. The experience is enhanced with a vitamin-C shower, which improves skin texture and filters harsh chemicals. SWTHZ 2.0 features upgraded luxury contrast therapy suites, bringing the sauna and cold plunge together in the same private room for a seamless transition. The facility provides everything needed, including shower accessories, personal hygiene products, and hair care items. SWTHZ aims to provide a space where clients can slow down, unwind, and feel like themselves again. Parking is available in the 2nd & PCH structure with free time, and additional parking is nearby. Memberships are valid at all SWTHZ locations nationwide.

Movement Works Physical Therapy has multiple locations. One location is in Long Beach, CA, where they have been helping the community heal for over 25 years. They specialize in orthopedic and post-surgical rehabilitation, with therapists having advanced training. They offer personalized physical therapy, and patients report that the staff is knowledgeable, efficient, and friendly. Another location is in Springfield, MO, specializing in hand to shoulder dysfunction. They focus on helping patients regain functionality and enjoy a full life through therapy and education. Motion Works Physical Therapy in Walpole, MA focuses on helping patients get back to the activities they love without pain. They use movement investigation and gait analysis to determine the best treatment plans for pain relief, healing, and injury prevention.