All Facilities

PORTAL

PORTAL° Thermaculture is a neighborhood sauna and cold plunge social club that emphasizes community wellness across multiple locations. It offers a blend of Scandinavian-inspired saunas and cold plunges designed to promote holistic well-being. PORTAL° aims to provide a space for individuals to chill, sweat, and connect through contrast therapy. Guests typically alternate between 15 minutes in the sauna and 3 minutes in the cold plunge. The facility fosters a sense of community through shared experiences and social events.

Carpe Diem Studio Northeast Minneapolis

Carpe Diem Studio, established in August 2020, has two locations in Minneapolis and St. Paul. The Northeast Minneapolis location is in the Crown Arts Building. Carpe Diem offers a variety of classes ranging from high intensity strength workouts to restorative yoga practices. They also provide recovery services such as red light therapy, infrared saunas, cold plunge, and compression. Carpe Diem aims to create an uplifting environment where students of all fitness levels can find health and wellness.

Fire & Ice - Carpe Diem Studio St. Paul

Fire & Ice - Carpe Diem Studio, located in St. Paul, offers a unique wellness experience centered around contrast therapy. The facility provides access to private Fire & Ice rooms, each equipped with an individual infrared sauna set to a maximum of 140°F and a PLUNGE cold tub maintained at approximately 50°F. Clients can freely alternate between the sauna and cold plunge during their 20-minute sessions, with a recommended split of 15-18 minutes in the sauna and 1-5 minutes in the cold tub. Carpe Diem Studio aims to help clients reach their most vibrant and optimal state through healing and safe touch. They also have yoga, Pilates, group fitness, rowing, massage, and red light therapy.

Embrace North

Embrace North is a fitness and wellness facility focused on cold and heat exposure for physical and mental benefits. Founded in Minneapolis in June 2021 by Ironman triathlete Luis Leonardo, it has grown to nearly 500 members. Embrace North aims to help people build the best version of themselves by embracing the elements and growing through exposure to physical and mental discomfort. They offer access to saunas, ice baths, winter retreats, and a gym with focused classes and trainers. The facility fosters a community of 'embracers' who seek personal growth and inclusivity. Embrace North provides a space for individuals to disconnect from the distractions of modern society and reconnect with themselves through cold and heat therapy. The typical cycle involves 10-20 minutes in the sauna, followed by a 1-5 minute ice bath, repeated two or three times. This contrast is believed to improve heart health, mental fitness, overall happiness, and energy levels. The facility also emphasizes the importance of breathing techniques to enhance workouts and build physical and mental strength. Embrace North has two locations, one in Minneapolis and one in Denver. The Minneapolis location is in the Marcy-Holmes neighborhood. Embrace North also offers a smaller version of their setup at the Lululemon store at the Mall of America. Embrace North is more than just a wellness space; it's a growing subculture centered around community, personal growth, and embracing the elements. Embrace North encourages Minnesotans to embrace the cold, offering an optional cold plunge as part of every workout, and even working out outside in the winter. The facility provides a controlled environment for cold plunging, making it accessible to those who may be hesitant to jump into an icy lake. Embrace North aims to make people feel more alive by pushing the limits of their bodies and minds in a safe and friendly environment.

Watershed Spa and Baths

Watershed Spa and Baths, located in Minneapolis, is a holistic wellness destination dedicated to the power of bathing and community. It's the first communal bathing destination in the Twin Cities, offering a unique experience focused on nervous system regulation and mindful restoration. The spa aims to provide a tranquil environment where guests can reset and experience the healing power of community. The bathhouse experience includes a hot pool, cold plunge, steam room, and sauna. Guests can move through the different temperatures at their own pace, enjoying the social spa experience. The spa also offers a range of services such as massage, acupuncture, and integrative healing modalities. Watershed Spa is designed with an environmental aesthetic, featuring organic curves and intentionality in every detail. The space includes a relaxation area with loungers, yoga mats, and pillows for guests to enjoy between soaks. The spa also hosts classes and special events like sound bathing and yoga. With a focus on holistic wellness, Watershed Spa provides a space for individuals to renew their bodies, spirits, and relationships. It's a place where intentional rest, mindful connection, and community-centered wellness are prioritized.

One Agora Integrative Health Clinic

One Agora Integrative Health Clinic in Bloomington, MN, offers comprehensive family healthcare by combining functional medicine, chiropractic care, aesthetics, and specialized therapies designed to create optimal wellness. They focus on holistic health services for wellness-focused individuals. The clinic provides a caring atmosphere for treating all family members, with a team of knowledgeable professionals dedicated to putting patients' best interests first. They integrate various treatments and supplements to support patients on their health journeys.

Restore Hyper Wellness

Restore Hyper Wellness is a facility dedicated to proactive wellness and recovery. They offer a variety of services designed to help clients optimize their health, boost energy, and improve athletic performance. Restore aims to help people feel their best so they can do more of what they love, longer. Their services are rooted in science and are intended to provide tangible benefits, such as reduced inflammation, optimized sleep, and boosted energy. Restore Hyper Wellness offers a range of modalities, including cryotherapy, IV drip therapy, red light therapy, infrared saunas, and compression therapy. These services are designed to address various needs, from athletic recovery and pain relief to improved skin health and overall well-being. Restore emphasizes personalized wellness plans, with trained staff available to help clients determine the best course of treatment for their individual needs. The facility aims to provide a comfortable and supportive environment where clients can experience the benefits of cutting-edge wellness technologies. Restore's approach is centered around the idea of combining multiple elements to achieve balance and sustained well-being. They also offer services like hyperbaric oxygen therapy, skin health treatments, and biomarker assessments to provide a comprehensive approach to wellness.

Redwood

Redwood Outdoors specializes in designing home wellness products, including saunas and cold plunge tubs, built for both indoor and outdoor use. Their cold plunge tubs, like the Alaskan Cold Plunge, are designed for ice bath and cold therapy, offering flexibility in cooling methods. The Alaskan Cold Plunge is constructed with Scandinavian Thermowood and a plastic interior for insulation, featuring a built-in seat and steps for easy access. Redwood Outdoors aims to provide accessible and aesthetically pleasing options for those looking to incorporate cold plunging into their wellness routines. Redwood Outdoors offers a range of cold plunge tubs, including the Yukon Cold Plunge XL, an inflatable option, and the Pacific Cold Plunge Kit, featuring a stainless steel liner and deluxe chiller. They also offer chiller systems to help regulate water temperature, with some models allowing control via a smartphone app. The tubs are designed to be easy to set up and use, with features like built-in drain plugs and options for both indoor and outdoor use. Cold plunging with Redwood Outdoors tubs is promoted for its health benefits, including reducing inflammation, boosting recovery, improving mental health, and relieving stress. The company also offers saunas and accessories to complement the cold plunge experience, supporting contrast therapy practices. Redwood Outdoors has a showroom in Seattle and Santa Monica where customers can view products in person. While Redwood Outdoors primarily sells cold plunge tubs and related equipment for home use, the benefits of their products align with those of commercial cold plunge facilities, such as recovery, mental health improvement and stress reduction.

Zen Blend Wellness

Zen Blend Wellness Co. offers a sanctuary where ancient healing practices meet modern science, providing a unique approach to wellness. Located in Austin, TX, Zen Blend focuses on creating sacred experiences designed to help individuals detox from stress, restore balance, and reclaim their radiance. They offer a range of services from sound bowl therapy and Reiki to herbal therapies, aiming to bridge the gap between evidence-based wellness and energetic alignment. Zen Blend aims to provide a relaxing and peaceful environment for clients to experience complete mental and physical relaxation.

SweatHouz

SweatHouz is a wellness studio offering cold plunge and infrared sauna experiences designed to rejuvenate the mind, body, and soul. They provide private contrast therapy suites where individuals can unwind and focus on recovery. Each suite includes an infrared sauna, a cold plunge tub, and a Vitamin-C shower. The infrared saunas use wavelengths to heat the body from the inside out, helping to sweat out toxins and reset the mind. Cold plunging involves submerging in cold water to boost recovery, reduce stress, and increase energy. The Vitamin-C showers provide topical Vitamin-C, which has been linked to anti-aging benefits and improved skin texture.

West Omaha Cryotherapy

West Omaha Cryotherapy aims to improve the Omaha community's quality of life through advanced, non-invasive wellness technologies. They offer a range of services to help with chronic pain management, injury recovery, energy enhancement, and sleep improvement. The facility specializes in treatments like whole-body cryotherapy, hyperbaric oxygen therapy, infrared sauna, and red light therapy. They are known for providing excellent customer service in a welcoming environment and have been recognized as the Best of Omaha for multiple years.

Cold Sweat Tampa Bay

Cold Sweat Tampa Bay, located in Pinellas Park, FL, offers 24/7 access to cold plunge, hot sauna, and red light therapy for a monthly membership fee. Unlike traditional gyms or spas, they provide a private, no-frills facility focused on science-backed wellness tools. Cold Sweat aims to make recovery accessible to everyone, not just elite athletes, offering a convenient way to improve circulation, reduce inflammation, boost metabolism, and enhance overall well-being. They serve the greater Tampa Bay area.

The Recovery Room

The Recovery Room is dedicated to providing state-of-the-art recovery solutions that enhance both muscle and mind wellness. They offer a range of advanced recovery therapies designed to rejuvenate the body and calm the mind. Whether you're an athlete looking to speed up recovery or seeking relief from daily stress, The Recovery Room has the tools and expertise to support your journey. They aim to create a sanctuary where individuals can immerse themselves in restorative experiences at their own pace, targeting stress, inflammation, fatigue, and pain.

Revivery

Revivery is a sauna and cold plunge studio that offers guided social sessions designed to build resilience, speed recovery, sharpen focus, and lower stress. They offer a unique contrast therapy experience, alternating between 12–15 minutes in a hot sauna and 2–3 minutes in a cold plunge, repeated three times. Expert instructors guide the sessions with breathwork, connection, and conversation. Revivery aims to provide a supportive community environment where individuals can unlock their potential and grow together. Revivery's method is designed to soothe the nervous system, dissolve anxiety, and enhance overall wellbeing. The combination of heat and cold immersion helps with faster recovery, deep stress relief, and mental clarity. Members report feeling calmer, more relaxed, and less stressed on days they participate in sauna and cold plunge sessions. Revivery also emphasizes the mental and emotional benefits of contrast therapy, with members noting improvements in focus, mood, and overall mental well-being. Revivery offers both guided sessions and open flow options. Guided sessions are expert-led, group-oriented classes, while open flow allows individuals to move between heat and cold at their own pace. The studio emphasizes the importance of community and connection, fostering a supportive environment for personal growth. Revivery's approach is rooted in science-backed protocols to ensure members receive the most beneficial experience from their sauna and cold plunge sessions. Located in Oldsmar, FL, Revivery provides a luxurious and immersive experience with bespoke saunas and first-of-their-kind cold plunges. The facility is designed to be a tranquil environment where individuals can proactively care for their mind, body, and soul. Revivery aims to personalize the care each member receives, utilizing therapies that regulate the body's natural healing pathways.

Uptown Wellness + Aesthetics

Uptown Wellness + Aesthetics is an immersive wellness spa that offers a variety of cutting-edge, bio-hacking therapies under one roof. They strive to keep the community healthy and happy by offering services designed for both the mind and body. They offer IV Therapy, Hyperbaric Oxygen Therapy, Red Light Therapy, Cold Plunge, and many other wellness therapies. They also offer several aesthetic treatments and provide a level of service and affordability to fit any lifestyle. Their skilled RNs and Client Specialists help clients understand and formulate a plan to best boost their feelings of well being and overall health.

Wanna Sauna

Wanna Sauna provides mobile sauna services in the Bay Area, bringing a wood-fired sauna experience directly to clients' locations. They specialize in portable sauna rentals for events, personal wellness routines, and even beachside pop-ups. Their saunas are crafted from high-quality cedar wood and feature wood-burning stoves, offering an authentic and relaxing experience. Wanna Sauna emphasizes contrast therapy, promoting health benefits like improved circulation and detoxification. They cater to various events, transforming gatherings into memorable wellness retreats.

Degree Wellness (Whispering Ridge)

Degree Wellness (Whispering Ridge) in Omaha, Nebraska, offers a variety of self-care and wellness services aimed at helping clients feel, look, and perform their best. The facility provides access to services such as cryotherapy, contrast therapy, red light therapy, infrared sauna, cold plunge, light facial, compression massage, and oxygen therapy. Degree Wellness aims to provide a comprehensive wellness experience under one roof, with flexible memberships and private suites.

BODY SHOPPE | Fitness Hub + Recovery

BODY SHOPPE | Fitness Hub + Recovery is a fitness and community center in New Orleans founded on the principles of sweat, smiles, and fun. They offer a variety of energizing workouts designed to boost strength and mood. In addition to fitness classes, BODY SHOPPE provides recovery therapies such as infrared sauna and cold plunge sessions. The facility aims to provide a holistic experience, ensuring clients leave feeling refreshed in both body and mind.

REM Wellness

REM Wellness, located in Mandeville, LA, offers a comprehensive approach to mind and body optimization through personalized wellness and performance coaching, nutritional programming, and contrast therapy. They aim to empower individuals to take control of their health and performance using holistic, evidence-based practices. REM Wellness utilizes tools like Sunlighten Infrared Sauna and The Cold Plunge to provide science-backed benefits. They cater to athletes seeking improved recovery and endurance, busy professionals needing stress relief and focus, and individuals striving for better overall health. Their services include personalized strength and conditioning programs, athletic performance and agility training, mobility and flexibility improvement, fat loss and lean muscle building, recovery and injury prevention, and mental focus and goal-setting strategies. Nutritional programming offers customized meal planning and education to fuel the body for energy, performance, and sustainable health. Contrast therapy combines infrared sauna and cold plunge to trigger the body's natural healing response and reset the central nervous system, improving circulation, boosting immunity, sleep, and resilience to stress. REM Wellness is LGBTQ+ friendly, family-friendly, neurodiverse-friendly, pet-friendly, and senior-friendly. They offer amenities such as gender-neutral restrooms, wheelchair accessible entrances and restrooms, parking, and family restrooms. They also have an app for scheduling appointments and accessing information. REM Wellness also has a location in Marshfield, WI that focuses on IV hydration, infusions, and intramuscular injections to help clients restore, elevate, and maintain their health.

The Recover Zone

The Recover Zone is a wellness studio designed to help you sweat, reset, and recover. They offer a variety of services including cold plunges, infrared saunas, red light therapy, PEMF saunas, and Hyperthermic Ozone & Carbonic Acid Transdermal Technology. Their mission is to provide a calming environment where you can take control of your health, detox your body, relax your mind, boost your immunity, and improve your sleep. The Recover Zone aims to help you achieve your wellness goals with state-of-the-art facilities and expert guidance.

Dream Float Hawaii

Dream Float Hawaii, located in Honolulu, offers a sanctuary for rest, recovery, and well-being through float therapy and cold plunge experiences. They aim to provide a space where individuals can unplug, recharge, and reconnect with their bodies and minds. The facility offers sensory deprivation through float tanks filled with skin-temperature water and Epsom salt, creating a weightless environment that promotes relaxation, stress reduction, and improved sleep. Dream Float Hawaii's mission is to offer relief, stillness, and inner peace to those seeking a break from pain, stress, and the noise of daily life. The owner, Samuel Greene, founded the business after personally experiencing the benefits of float therapy for managing epilepsy. He hopes to provide a space where people dealing with chronic pain, anxiety, burnout, or those simply seeking clarity can find respite and return to themselves. In addition to float therapy, Dream Float Hawaii offers cold immersion experiences to boost circulation, reduce inflammation, and build mental resilience. They are open seven days a week by appointment only. Dream Float Hawaii is ideal for students, working professionals, athletes, artists, and anyone seeking relaxation, pain relief, and improved mental and physical well-being. Dream Float Hawaii touts stress reduction, better sleep, and increased athletic and cognitive performance in a secluded tropical neighborhood setting.

The Spa at MPS

The Spa at MPS is a medical spa in Louisville, KY, offering aesthetic and wellness treatments in a professional environment. They offer a range of services including injectables like Botox and dermal fillers, laser treatments, skin rejuvenation, and body contouring. The Spa at MPS aims to provide clients with natural-looking results, tailoring treatments to individual needs and preferences. They focus on long-term skin health and harmony, offering personalized plans for each client.

The Spa at The Highland Dallas

The Spa at The Highland, located within The Highland Dallas, Curio Collection by Hilton, offers a luxurious escape for relaxation and rejuvenation. Designed for both physical and mental well-being, the spa provides therapies that promote healing, relaxation, and vitality. Guests can indulge in a range of services, including massages, facials, and body treatments, in a serene and tranquil environment. The spa also features a recovery room with an infrared sauna and cold plunge, allowing guests to enhance their wellness journey. With its convenient location near Highland Park, The Spa at The Highland is a perfect retreat from the demands of modern life, offering a sanctuary where luxury meets serenity.

MOD Dermatology

MOD Dermatology is a dermatology practice with multiple locations in and around Omaha, Nebraska. They offer a comprehensive range of medical, surgical, cosmetic, and pediatric dermatology services. MOD Dermatology aims to provide a modern approach to dermatologic care, focusing on patient needs and evidence-based medicine. They specialize in diseases related to skin, hair, and nails, with an emphasis on prevention. The practice combines medical expertise with advanced technology to deliver effective treatments, with personalized treatment plans tailored to individual needs and goals.

Sauna Marketplace

Sauna Marketplace appears to be an online retailer specializing in saunas and sauna-related products. They offer a variety of saunas, including prebuilt saunas, sauna kits, and mobile saunas. They also stock electric and wood-burning sauna heaters, as well as accessories like sauna stones, fountains, and even hot dog cookers made of Finnish soapstone. Based on customer reviews, Sauna Marketplace is committed to providing excellent customer service. Customers have reported positive experiences with the company going above and beyond to correct mistakes and ensure satisfaction. They seem to focus on bringing unique sauna experiences and products from Europe, particularly Finland, to North America. Sauna Marketplace also engages with the sauna community through platforms like Reddit, offering advice and insights on sauna construction, renovation, and selection. They emphasize the importance of features like two-level benches and the use of thermally modified wood for outdoor saunas. While they primarily operate as an online retailer, they appear to have partnerships with manufacturers in Europe. They aim to provide customers with a wide range of options to create their perfect wellness oasis, whether it's a custom indoor sauna or an outdoor wood-fired experience.

Life Time - Parker-Aurora

Life Time Parker-Aurora is a luxury health club and fitness center that offers a resort-like experience. More than just a gym, it features indoor and outdoor pools, an expansive workout floor, dedicated kids' spaces, and a rock wall. The facility provides a wide range of classes and programs, including group fitness, cycle, yoga, strength training, and cardio, delivered by expert instructors. It also has a LifeSpa offering various treatments for skin, hair, and body, and a relaxation space.

Rocky Mountain IV Medics

Rocky Mountain IV Medics is a mobile IV therapy service based in Denver, Colorado, that brings wellness and recovery treatments directly to clients' homes, offices, or hotels. Founded in 2019, they offer a range of IV therapies to address various needs, including dehydration, colds, flu, hangovers, athletic recovery, and chronic health conditions. Their services are administered by qualified registered nurses and paramedics under the supervision of Guardian Medical Direction, ensuring a high standard of care. Rocky Mountain IV Medics aims to provide fast, convenient relief, typically arriving within an hour of booking. They offer a variety of IV packages, including the popular Myers' Cocktail, which combines vitamins B and C with minerals to combat fatigue, boost the immune system, and improve skin health. Treatments are customized with high-quality vitamins and minerals to provide personalized wellness support. Rocky Mountain IV Medics has garnered positive reviews for their compassionate and professional care, with nurses who are skilled at administering IVs, even to those with difficult veins or anxiety about needles. Rocky Mountain IV Medics distinguishes itself with same-day appointments, transparent flat-rate pricing, and detailed treatment listings. They focus on providing efficient and dependable service, bringing relief from various ailments directly to their clients. The company has expanded its services across several states while maintaining a strong local-first approach. Rocky Mountain IV Medics is known for its reliable mobile IV therapy services and its team of experienced medical professionals. They offer a convenient and effective way to recover from illness, dehydration, or exertion, helping clients feel their best in the comfort of their own space.

SweatHouz East Wichita Contrast Therapy Studio

SweatHouz East Wichita offers a modern luxury wellness experience specializing in contrast therapy. Private suites are available for 60-minute sessions that alternate between infrared sauna and cold plunge, designed to help the body recover, reset, and recharge. Each suite includes an infrared sauna, cold plunge, and a vitamin-C infused shower. The facility provides a relaxing and rejuvenating environment for wellness enthusiasts.

Restore Hyper Wellness

Restore Hyper Wellness is a facility dedicated to helping individuals improve their health, accelerate recovery, and enhance their overall well-being through personalized, science-backed therapies. With over 210 locations nationwide, they offer a range of services designed to optimize sleep, boost athletic recovery, speed healing, and promote overall wellness. Their approach combines various elements to help clients feel balanced, energized, and their best. Restore aims to provide cutting-edge modalities and expert guidance to help people achieve their health and performance goals. Restore Hyper Wellness offers a variety of services, including cryotherapy, IV drip therapy, red light therapy, infrared sauna, and compression therapy. Cryotherapy helps relieve pain, swelling, and stress, while promoting healing and athletic recovery. IV drip therapy provides essential vitamins and nutrients directly into the bloodstream for maximum absorption. Red light therapy and infrared saunas are used to boost mood and energy, while compression therapy aids in muscle recovery. They also offer skin health services like hydrofacials and cryo body slimming treatments. Restore Hyper Wellness aims to make wellness accessible and affordable, with trained staff who can customize wellness plans to meet individual needs. Consistency is emphasized to achieve long-lasting results, similar to a gym workout. The facility is designed to be clean and organized, providing a comfortable setting for clients. Restore supports local health and wellness businesses and communities. While Restore Hyper Wellness offers a variety of services, it's important to note that some services, like compression boots, may be communal, which may not appeal to everyone. However, the knowledgeable staff and comprehensive approach to wellness make Restore a one-stop shop for those seeking to optimize their health and well-being.

Got Chiropractic?

Chiropractic clinics focus on locating the root cause of back, neck, and joint pain, offering natural healing through spinal adjustments, massage therapy, and other techniques. They aim to improve overall health and well-being by addressing misalignments and promoting a healthier lifestyle through exercise, diet, and mental wellness. Many chiropractors specialize in sports injuries, auto accidents, and prenatal care, tailoring treatments to individual needs. Chiropractic care emphasizes the importance of the nervous and musculoskeletal systems, using hands-on adjustments to correct spinal misalignments that can cause pain and other health issues. Chiropractors often provide lifestyle advice, nutritional consultations, and corrective exercises to support long-term health. They strive to not only alleviate pain but also educate patients on how to maintain a healthy spine and prevent future problems. Patient testimonials frequently highlight the knowledge, attentiveness, and caring nature of chiropractors and their staff. Many patients report significant pain relief, improved energy levels, and a better overall quality of life after receiving chiropractic care. Chiropractors often take a holistic approach, considering the patient's physical, mental, and emotional well-being to create personalized treatment plans. Chiropractic care is recognized as a drugless healing profession with stringent educational requirements, emphasizing the body's innate ability to heal itself. Chiropractors work to improve the body's strength, stability, and function, reducing the risk of injury and disease. They are licensed in every state and are increasingly integrated into professional sports and healthcare teams.

Restore Hyper Wellness

Restore Hyper Wellness is a facility dedicated to helping individuals improve their health, accelerate recovery, and enhance overall well-being. With over 210 locations nationwide, they offer science-backed therapies tailored to individual needs. Their services aim to optimize sleep, boost athletic recovery, speed healing, and promote overall wellness. Restore focuses on proactive wellness, offering a range of services from cryotherapy and red light therapy to IV drips and compression therapy. They strive to provide a comfortable and effective experience, with knowledgeable staff guiding clients through the process. Restore Hyper Wellness offers a variety of core services including cryotherapy, which uses cold therapy to reduce pain, swelling, and stress while boosting mood and energy. Red light therapy and infrared saunas are available to promote healing, improve circulation, and aid in collagen production. Compression therapy helps increase circulation and revive muscles, making it a practical recovery option. Additionally, they offer medical services such as IV drip therapy and intramuscular shots, administered by registered nurses, to provide essential vitamins and nutrients. Restore Hyper Wellness aims to make wellness accessible and affordable, with customized wellness plans available to suit individual needs. The staff is well-trained to help clients determine the best course of treatment, considering factors like micronutrient deficiencies and individual health goals. Consistency is emphasized to achieve long-lasting benefits, encouraging clients to invest in their health through regular sessions. While Restore Hyper Wellness offers numerous benefits, it's worth noting that some services, like compression therapy, may be in a shared room, which may not appeal to everyone. However, the overall experience is designed to be comfortable and effective, with many clients reporting decreased soreness, reduced stress, and increased energy after treatments.

Perspire Sauna Studio - Green Valley

Perspire Sauna Studio in Green Valley offers private infrared sauna sessions with chromotherapy, designed to enhance your body, mind, recovery, mood, and sleep. Each session takes place in a private room equipped with towel service and entertainment options like Netflix, Hulu, and YouTube. The studio focuses on providing a rejuvenating experience through full-spectrum infrared saunas, which help with detoxification, burning calories, healing skin, relieving muscles, improving circulation, and relaxation. Perspire aims to support healthspan, relaxation, detoxification, metabolism, cardiovascular function, and improved sleep.

Glacé Cryotherapy

Glace Cryotherapy, originally founded by siblings Skyler Scarlett and Brittney Scarlett-Torres, aimed to provide clients with a relaxing and private cryotherapy experience. Cryotherapy involves using cold, dry air to induce vasoconstriction and vasodilatation, which shocks the body into high performance. Benefits range from pain relief and tightened skin to improved mood and increased energy. The facility in Las Vegas had an inviting atmosphere with certified operators dedicated to guiding clients. Glace Cryotherapy offered services focusing on athletic recovery, pain management, and beauty benefits.

Urban Haven Wellness

Urban Haven Wellness is a full-service massage and wellness spa with locations in Ohio City and Cleveland Heights, Ohio. They offer a comprehensive range of services including massage therapy (such as Thai, Swedish, deep tissue, and prenatal), yoga, hot yoga, Pilates, facials, and skincare. The Ohio City location features an infrared sauna and cold plunge, while the Cleveland Heights location offers a traditional dry sauna. Urban Haven focuses on effective, personalized care, delivering results-driven bodywork and mindful movement. They aim to provide a serene escape where clients can find balance, challenge their limits, and nurture their mind and body.

The Thermal Lab

The Thermal Lab in Albuquerque is a performance-focused recovery space designed for athletes, high performers, and wellness seekers. It offers a serene environment to optimize recovery, enhance mental resilience, and improve overall health through sauna and cold plunge therapy. The facility is equipped with a traditional Finnish sauna and multiple cold plunge tubs with different temperature settings to suit individual preferences and experience levels. They offer team-building recovery sessions for businesses, sports teams, and organizations.

THEY FLOW

THEY FLOW is a hot high-intensity yoga studio in Orlando, Florida, that offers a unique blend of yoga and fitness. The studio is designed to be a sanctuary where passion, strength, and mindfulness converge, providing an immersive experience that challenges and transforms. They offer hot yoga classes with temperatures between 95-105°F, and cold plunge water therapy for post-workout recovery. The studio aims to empower individuals to enhance both their mental and physical balance.

Pause Studio Newport Beach

Pause Studio Venice

The Zen Day Spa

Zen Day Spa is a spa facility that offers a variety of services including massages, facials, manicures, pedicures, nail services, waxing, and body wraps. The spa aims to provide a serene and peaceful environment for clients to relax and rejuvenate. The staff is trained to understand client needs and determine the best treatments.

Remedy Place Soho

King's Court Health & Sports Club

King's Court Health & Sports Club is a family-owned fitness facility that has been serving the community since 1980. Originally a racquetball and sports venue, it has undergone a multi-million dollar renovation to become a state-of-the-art health club. The club is known for its wide variety of classes, including yoga, Zumba, and aquafit, and its extensive equipment, including two full body circuit centers, treadmills, stationary cycles, ellipticals, and weight-training equipment. King's Court aims to provide a supportive and motivating environment for members to achieve their fitness goals.

Lifetime Fitness

Life Time Fitness is a luxury athletic resort offering a comprehensive approach to health and wellness. With expansive facilities, they provide state-of-the-art fitness equipment, group classes, personal training, swimming pools, and spa services. Many locations feature amenities like indoor and outdoor pools, rock walls, hot tubs, saunas, steam rooms, and kids' academies. Life Time aims to be more than just a gym, offering a community-focused environment with a wide range of activities and programs for all ages.

Perspire Sauna Studio

Perspire Sauna Studio offers a modern approach to the traditional sauna experience, blending it with modern science to promote total-body wellness. They provide private sauna suites equipped with infrared heat and red light therapy. The infrared saunas use targeted wavelengths to gently heat the body from within, promoting circulation, relaxation, and recovery. In addition to infrared sauna, they offer contrast therapy with SNØ showers designed to reduce inflammation and increase energy. Perspire aims to make wellness a necessity, not a luxury, by providing a space to reset and restore.

Reset Wellness

Reset Wellness appears to be a multifaceted wellness business with several locations and service offerings. Some locations focus on weight loss solutions, including GLP-1 medications, nutrition coaching, and virtual consultations with board-certified providers. Other locations, such as Reset Wellness Studio in Paradise Valley, Phoenix, AZ, offer modalities for daily recovery, emphasizing a "Disconnect to Reconnect" philosophy. These studios provide services like cold water therapy (plunges or ice baths), infrared saunas, compression therapy, and warm water hydrotherapy, aiming to reduce soreness, heal injuries, treat chronic pain, and support mental health. Reset Wellness also has locations that provide aesthetic services like Botox, fillers, and PRP. Finally, there are counseling and wellness centers that focus on therapy and mental health support.

recovery+

recovery+ in Lexington, KY, offers expert-guided stretching/assisted stretching, advanced Hyperice technology, and targeted cold and heat therapy to enhance recovery, improve mobility, and support personalized wellness.

The Float Loft

The Float Loft aims to provide a space for relaxation and recovery through float therapy and other wellness services. They offer float sessions in state-of-the-art pods designed to relieve stress, ease muscle tension, and enhance mental clarity. The pods are larger than average, allowing for a comfortable, customizable experience with options for lighting and music. In addition to float therapy, The Float Loft offers infrared sauna sessions, cold plunges, and red light therapy. They strive to provide professional, high-quality experiences at affordable rates.

Sauna House

Sauna House is a Nordic-inspired spa and bathhouse focused on contrast therapy, which involves cycling between hot and cold temperatures to promote relaxation, recovery, and overall well-being. They offer traditional saunas, cold plunges, and heated furniture for relaxation between cycles. The environment is designed to be calming and community-centered, encouraging guests to disconnect from devices and reconnect with their bodies. Sauna House aims to provide a space for stress relief, post-workout recovery, and mental clarity.

Salt & Light Wellness

Salt & Light Wellness studios aim to elevate health through holistic exposure to red light, infrared light, and sunlight. They offer a variety of services including red light therapy, infrared sauna, cold plunge, vitamin D sunbed, and salt room experiences. Salt & Light Wellness Centers focus on holistic-based wellness therapy, believing in providing a relaxing space for clients to focus on their mind, body, and spirit. They strive to offer cutting-edge technology, state-of-the-art equipment, and high-quality products for health and wellness needs.

Cryofix Wellness - Cryotherapy Wellness Spa

Cryofix Wellness, located in Riverside, CA, offers a variety of therapies aimed at accelerating recovery, alleviating pain, and enhancing beauty naturally. Established in 2016, they provide a space where individuals can discover the latest natural modalities to improve their well-being. They offer over 15 different alternative therapies tailored to meet specific needs, including whole body cryotherapy, infrared sauna, assisted stretching, and traditional facials. Cryofix Wellness aims to assist the body in maximizing its self-healing abilities.

Beyond Oxygen

Beyond Oxygen

Three Graces European Day Spa

Three Graces European Day Spa, located in Nichols Hills, Oklahoma City, offers a luxurious and relaxing European spa experience. The spa aims to provide personalized and innovative treatments in a comfortable and upscale atmosphere. With over 6,000 square feet, the spa features an old-world charm and a friendly environment. Their team of caring professionals delivers a wide spectrum of spa and salon services, including skincare treatments, massages, body treatments, hair services, and mani-pedis. They pride themselves in treating everyone like royalty, ensuring a rejuvenating and pampering experience.

Thrive CryoStudio

Thrive CryoStudio specializes in non-surgical treatments utilizing cryolipolysis technology (cold temperatures) to eliminate fat that does not respond to diet and exercise. They offer Cryoskin Slimming and Toning treatments, which use warm and cold temperatures to destroy fat cells. These treatments aim to address stubborn pockets of fat, loose skin, and cellulite. Thrive CryoStudio also provides Cryo facials that sculpt the face and jawline by freezing fat cells, lifting, toning, tightening, and boosting elasticity and collagen.

Medical & Sports Massage

Medical & Sports Massage in Sandy Springs, GA, offers tailored massage therapy to address specific needs, whether for athletes or individuals seeking relief from chronic pain. Their therapists use targeted pressure and movement to reduce muscle adhesions, release trigger points, and improve circulation. They offer various massage techniques, including Graston Technique, which uses specialized instruments to break up scar tissue and fascial restrictions. Lymphatic drainage massage is also available to reduce inflammation and ease neurological stress, beneficial for those recovering from sports injuries, managing menopause, or undergoing oncology treatments. The clinic aims to provide lasting relief from tightness and pain, helping clients achieve their wellness goals.

Total Body Wellness Spa

Total Body Wellness Spa in Jacksonville Beach, Florida, is focused on your complete well-being. They offer a range of affordable wellness spa packages designed to help you achieve rest and relaxation, improve performance and recovery, enhance beauty, and even shed unwanted pounds. Their services include cutting-edge treatments like infrared saunas, red light therapy, spray tanning, UV tan therapy, PEMF therapy, cold plunge, and an oxygen bar. They aim to revitalize both body and mind with meticulously designed automated therapies.

TRC

Based on the search results, TRC appears to be a global consulting, engineering, and construction management firm that provides technology-enabled solutions to various sectors, including energy, environmental, infrastructure, and government. With over 6,000 employees in more than 140 offices across the United States, Canada, the UK, and China, TRC is ranked among the top design firms in the U.S.. The company emphasizes adaptability and offers services such as program and project management, advanced energy programs, and modern geospatial solutions. TRC also focuses on sustainability, working on projects related to renewable energy, climate action, and smart city design.

Triangle Chiropractic & Rehabilitation (TriangleCRC)

Triangle Chiropractic & Rehabilitation (TriangleCRC) in Raleigh, NC, offers a holistic and multidisciplinary approach to healthcare, focusing on chiropractic care, functional rehabilitation, and overall wellness. They provide specialized treatments, including cold plunge sessions and infrared sauna, alongside chiropractic adjustments and rehabilitation exercises. TriangleCRC emphasizes patient empowerment, encouraging active participation in their own well-being through functional exercises and personalized treatment plans. The facility aims to create a supportive community, offering various fitness and wellness programs, including prenatal and postpartum online courses and general women's fitness classes. They integrate Dynamic Neuromuscular Stabilization (DNS) principles, focusing on core and pelvic floor stability and joint centration, providing a unique approach to fitness and rehabilitation.

Tribe Cold Plunge

Tribe Cold Plunge in Chula Vista, CA, is a veteran-owned recovery studio focused on cold plunge therapy, sauna, and compression recovery. They aim to boost physical and mental performance through cold exposure, which offers benefits like improved circulation, reduced inflammation, faster recovery, and sharper mental focus. Tribe Cold Plunge fosters a welcoming, community-focused environment for athletes, wellness enthusiasts, and anyone seeking to recharge. They use all-natural cleaning products and emphasize both physical and mental recovery.

Tricare Chiropractic

Tricare Chiropractic, located in Arlington, TX, is dedicated to providing high-quality chiropractic care with a focus on spinal manipulation therapy and rehabilitation. Dr. Adrian Trinh and his staff have been serving the community since 2003, offering personalized treatment plans to address each patient's unique needs and goals. The practice prides itself on creating a welcoming and comfortable environment where patients feel like family. They aim to not only treat but also educate patients on how spine health affects their overall quality of life.

Tri Health Clinic, Inc.

Tri Health Clinic, Inc. in Aurora, Colorado, has been serving the community for over 20 years. They specialize in chiropractic care and non-surgical approaches, including spinal decompression, MLS cold laser therapy, shockwave therapy, physical therapy, massage, and acupuncture. Their comprehensive approach aims to identify and correct the underlying causes of musculoskeletal pain, rather than just treating the symptoms. They focus on providing safe, effective, and natural care to improve overall health, with expertise in back pain, neck pain, peripheral neuropathy, and knee pain.

The Salt Center Float & Wellness Spa

The Salt Center Float & Wellness Spa in Alpharetta, Georgia, is a wellness spa centered around the therapeutic properties of salt. They offer float therapy and dry salt therapy (halotherapy) to facilitate healing from stress and fatigue, impacting the physical body, emotional well-being, and mental state. The spa aims to provide a clean and inviting space for individuals to feel centered and at home within themselves. A portion of each service and retail item sold supports the Peace Love Salt Program, benefiting local community heroes dealing with PTSD.