Independent, AI-assisted research · Affiliate disclosure
Cold Plunge Finder

All Facilities

1,011 facilities in our directory · showing 361420

Dogpatch Paddle (Crane Cove)

Dogpatch Paddle, located in Crane Cove Park, offers a unique waterfront experience in San Francisco. Launched in 2020, this business provides paddleboard and kayak rentals, lessons, and tours, allowing visitors to explore the bay and enjoy stunning views of the city. They operate from a restored World War II-era warehouse and offer a range of activities suitable for all ages and abilities. Dogpatch Paddle also has summer camps for kids, blending paddle boarding, kayaking, beach games, and nature exploration. What sets Dogpatch Paddle apart is its location and the experiences it offers. Crane Cove Park provides a protected launch spot with easy access to the water, skyline views, and opportunities for wildlife sightings. The business also features a sauna shaped like a giant wine barrel, offering a unique way to relax after a paddle. They also offer kayak storage. Dogpatch Paddle is committed to community engagement, offering scholarships for summer camps and outreach programs to underserved communities in San Francisco. They also host events and partner with local organizations to enhance the waterfront experience at Crane Cove Park. With a focus on safety and personalized coaching, Dogpatch Paddle ensures a memorable and enjoyable experience for everyone. Dogpatch Paddle has a vision to make Building 49 a hub for the community. With water sports at the core, their vision is to offer value-added amenities and services to round out the experience.

$$

Do Not Disturb Wellness Studio

Do Not Disturb Wellness Studio in Atlanta, founded by professional athletes Brandon and Bradley Chubb, offers a unique restorative experience centered around community and advanced wellness techniques. This 2,370-square-foot studio provides a tranquil escape where guests can recharge both physically and mentally. Do Not Disturb aims to make high-end recovery accessible, offering a suite of wellness options including saunas, cold plunges, massage therapy, and more. The studio's private contrast rooms feature a dry sauna, cold plunge, and shower for optimal recovery and relaxation. They also offer massage therapy, stretch therapy, IV therapy, red light therapy, and Hyperice therapy. Memberships are available, providing monthly credits for private contrast rooms and discounts on other services. Do Not Disturb is designed to immerse guests in a silent and peaceful space, promoting reflection, rejuvenation, and grounding. Do Not Disturb focuses on providing a welcoming environment to cultivate a regular wellness practice. They aim to break the barrier to innovative rejuvenation techniques, offering benefits such as muscle recovery, mood enhancement, metabolism boost, anti-aging, enhanced cardiovascular health, stress relief, and reduced inflammation. The studio also offers massage options tailored to fit busy schedules, making it easy to unwind and release tension. Do Not Disturb is located in Ponce City Market. They offer a range of massage options tailored to fit busy schedules, it's the ultimate way to unwind. The skilled team ensures a truly personalized wellness journey focusing not only on physical recovery but also mental resilience.

$$

Dream Float Hawaii | Float Therapy & Wellness in Honolulu

Dream Float Hawaii, located in Honolulu, offers float therapy and cold plunge experiences aimed at promoting relaxation, stress reduction, and overall well-being. They provide a sanctuary for individuals seeking relief from pain, stress, and the demands of daily life. Their services include float therapy in tanks filled with skin-temperature water and Epsom salt, creating a weightless environment. They also offer cold plunges with views of lush Hawaiian scenery to boost circulation and mental resilience. Dream Float Hawaii aims to provide a space where individuals can find stillness, reconnect with their bodies and minds, and experience deep restoration.

$$

Dr. Wellness Therapy

Dr. Wellness Therapy designs products with the assistance of doctors, focusing on the specific needs of patients. They offer hot tubs designed by hydrotherapy experts for relaxation and rejuvenation. Dr. Wellness is known as the #1 most prescribed hot tub line, with doctors recognizing the therapeutic benefits of their products. Their hot tubs include features like Bluetooth audio, LED lighting, and massaging jets.

$$

Dynasty Day & Med Spa

Dynasty Day & Med Spa in Albuquerque redefines self-care by blending medical expertise with a luxurious spa experience. They offer advanced aesthetic treatments designed to restore confidence and enhance natural beauty. Their expert providers take time to understand client goals, educate them on options, and create customized solutions. Dynasty Day & Med Spa combines medical precision with an artist's eye, using advanced technology and a conservative approach to ensure clients feel confident and refreshed. They focus on natural-looking enhancements and personalized treatment plans, building trust and respect with their clients.

$$

Ebb & Float

Ebb & Float is a social wellness club with two locations in Columbus, Ohio, offering float therapy, infrared sauna, cold plunge, and massage services. They aim to provide a space for deeply healing experiences, helping individuals restore inner balance and awaken their divine potential. Ebb & Float is known for its friendly staff and intentional atmosphere, fostering a conscious community. They offer a variety of wellness experiences in one location, including different float tank styles to suit individual preferences.

$$

Ebb & Float - Downtown

Ebb & Float - Downtown, located in Columbus, Ohio, offers a unique and tranquil experience for relaxation and self-discovery. This social wellness club provides a refreshing retreat from the everyday hustle, focusing on float therapy and infrared sauna sessions. Ebb & Float aims to provide a space of deeply healing experiences for others to awaken to their divine potential and restore inner balance. The downtown location opened in 2018 and is known for its friendly and knowledgeable staff and intentional atmosphere. The facility offers float therapy in various float tank styles, infrared sauna suites, a cold plunge suite, and traditional massage therapy. Float therapy involves relaxing in a warm, extra-salty bath to provide buoyancy. The infrared sauna offers gentle heat that penetrates deep into the muscles, promoting relaxation and rejuvenation. Guests can also enjoy chromotherapy options and an optional halotherapy add-on in the sauna. Ebb & Float is proud to be known for its friendly and knowledgeable staff, an intentional atmosphere, and Columbus' best variety of wellness experiences in one location. They offer a conscious community of high-vibrational humans. The goal is to help you restore inner balance and practice the remembrance of self. Ebb & Float offers a serene escape from the hustle and bustle of downtown Columbus. Their float tanks are designed for ultimate comfort, with over 1,000 pounds of Epsom salt dissolved in the water to make floating effortless. The water is heated to match your body temperature, creating an immersive, weightless sensation.

$$

Ebb & Float - Polaris

Ebb & Float - Polaris is a social wellness club that provides a space for deeply healing experiences. They offer float therapy, infrared sauna, cold plunge, and massage services. Their mission is to provide a space of deeply healing experiences for others to awaken to their divine potential and restore inner balance on their journey to the remembrance of self. Ebb & Float is known for having friendly and knowledgeable staff, an intentional atmosphere, and a variety of wellness experiences. It's a great place to find your home within a conscious community.

$$

Elevated Sauna, Salt & Cryotherapy Studio

Elevated Sauna, Salt & Cryotherapy Studio, located in Henderson, NV, offers a unique wellness experience focused on balancing the body and mind. They are known as a premier destination for infrared sauna, medical-grade red light therapy, halotherapy (salt therapy), and cryotherapy. The studio provides private infrared sauna suites equipped with showers and amenities, creating a relaxing and clean environment for detoxification and rejuvenation. They also offer salt cabin therapy in a non-heated environment and whole-body cryotherapy sessions.

$$

Elevated Sauna, Salt, Red Light & Cryotherapy Studio

Elevated Sauna, Salt, Red Light & Cryotherapy Studio, located in Henderson, Nevada, offers a unique wellness experience designed to balance the body and mind. The studio provides cutting-edge therapies including infrared sauna, whole-body cryotherapy, medical-grade red light therapy, and halotherapy (salt therapy). Each private infrared sauna suite includes a shower, adjustable lighting, a TV with Bluetooth, and massage guns for a relaxing experience. The facility is known for its cleanliness, tranquil atmosphere, and friendly, knowledgeable staff.

$$

Elevate North Phoenix

Elevate North Phoenix, located at 3624 E. Bell Rd, Phoenix, AZ 85032 Suite D, offers a unique wellness experience centered around movement therapy, infrared sauna, and cold plunge. They focus on helping clients enhance their workouts, improve mobility, and reduce stress. The facility aims to provide a space where individuals can restore their bodies and minds through various therapeutic modalities.

$$

El Paso Cosmetic Surgery Advanced Clinical MedSpa

El Paso Cosmetic Surgery Advanced Clinical MedSpa, under the direction of Dr. Ozan Sozer, offers a wide array of cosmetic procedures and medspa services. With locations on the West and East side of El Paso, the MedSpa provides non-surgical aesthetic treatments using advanced technologies. They focus on providing a luxurious and patient-focused experience, with personalized care from expert clinicians. El Paso Cosmetic Surgery also has a state-of-the-art surgical center where they perform cosmetic procedures, offering patients a convenient and private experience.

$$

Embrace North: Sauna & Cold Water Immersion

Embrace North is a community-focused wellness facility centered around the practice of sauna and cold water immersion. With a mission to make these practices accessible, they offer a space for individuals to connect with others and improve their wellbeing through exposure to the elements. Embrace North provides access to saunas, cold plunge pools, and encourages members to embrace the discomfort for physical and mental benefits. They aim to create a supportive environment where people can challenge themselves and build resilience.

$$

ARC Recovery

Oklahoma's premier recovery destination for athletes and everyday movers.

$$

Empowered Balance Massage & Wellness

Empowered Balance Massage & Wellness, located in Berea, Ohio, offers a range of massage therapies and cryotherapy treatments designed to relieve pain, reduce stress and anxiety, and improve overall wellness. Kristi Hall, a licensed massage therapist with an Associates Degree in applied Science of Massotherapy, has been in business since 2004. She specializes in creating personalized plans that incorporate various therapies, nutrition, stretches, and topical creams to meet individual client needs. Empowered Balance Massage & Wellness is committed to providing a rejuvenating experience in a tranquil environment. They offer mobile massage services, bringing the benefits of massage therapy to clients' homes. These services include deep tissue, myofascial release, sports, and Swedish massage. The combination of cryotherapy with massage is a popular option, providing relief from chronic pain and muscle soreness. Cryotherapy treatments include cryosculpting/fat freezing, cryotherapy facials, and localized pain management. Empowered Balance Massage & Wellness aims to empower individuals to take care of themselves naturally and healthfully. They accept various payment methods, including credit card, cash, check, Venmo, Square, HSA and FSA. The business is located just south of Cleveland Hopkins Airport, making it a convenient option for travelers and local residents alike. Kristi listens to your muscular needs and helps your body relax and feel better. She helps with joint pain. Clients appreciate the relaxing atmosphere and the personalized aromatherapy during the massage sessions.

$$

EnduraLAB

EnduraLAB is a fitness facility located in Fort Worth, TX, focusing on functional fitness programs and community support. They offer structured strength training, mobility work, and performance-focused coaching, creating a welcoming environment for both beginners and experienced athletes. Coaches emphasize safety and technique, providing personalized feedback to help members achieve sustainable progress and avoid injuries. The facility is equipped with various amenities, including barbells, kettlebells, rowers, and more, in a 7000 square-foot space with three training areas.

$$

Energy House Fresno Hot Tubs & Fireplaces

Energy House Fresno Hot Tubs & Fireplaces has been serving the Central California area since 1984. They offer a variety of products including hot tubs, swim spas, fireplaces, and stoves. They carry top-selling brands and strive to provide customers with the best products and service. Energy House also has a service department that provides repairs, installations, and replacements for all of their product categories, including above-ground and in-ground pools. Energy House aims to improve the lives of Central Valley homeowners by offering top-quality products. They have a large showroom in Fresno where customers can view demo models. The company is an authorized warranty service provider for Watkins Manufacturing spa products and the wood, gas, and pellet stove brands they represent. Customer reviews highlight the professional and helpful staff at Energy House. Customers have reported positive experiences with both sales and installation. Energy House also offers computerized water testing as a complementary service. Energy House is committed to providing the highest level of service and support to its customers. They are a local and family-owned business that supports the community.

$$

EōS Fitness - Henderson: Southeast/Stephanie

EōS Fitness in Henderson, Nevada on Stephanie Street is a large gym offering a wide variety of amenities and fitness options. With a high-energy and positive environment, EōS Fitness aims to provide a fun but serious approach to achieving fitness goals. The facility is well-equipped for both serious athletes and casual gym-goers, offering everything from group fitness classes and personal training to free weights and cardio equipment. EōS Fitness is more than just a gym; it's a community where members can strive to become the best versions of themselves.

$$

Family Health Group

Family Health Group appears to be a network of medical practices offering comprehensive, quality care to families. They focus on preventative care for patients of all ages, including physical exams, immunizations, well-child care, gynecological services, minor surgical procedures, and management of chronic conditions. Several locations offer on-site radiology and laboratory services for quick and efficient care. They strive to provide exceptional customer service and satisfaction, aiming to make world-class healthcare services available to all with empathy and understanding.

$$

Fern & Thistle Massage and Spa

Fern & Thistle Massage and Spa, located in the St. Johns neighborhood, offers a space for healing and self-care at an accessible price. This quaint space provides a Finnish sauna, a clawfoot cold-plunge tub, and a relaxing outdoor patio. In addition to spa time, they offer massage and movement classes, creating a holistic approach to wellness. It's a family-friendly space that also can be booked for private events.

$$

Fire and Ice Wellness

Fire and Ice Wellness offers a personalized and evidence-based approach to wellness, utilizing research and techniques to help clients recharge and recover. They focus on holistic well-being, encompassing the mind, body, and spirit. Their services are designed to integrate seamlessly into existing lifestyles, providing avenues for holistic well-being. They offer cold plunges and infrared saunas, along with compression therapy, salt therapy, Brain Tap, and red light therapy.

$$

Fire + Flow Hot Yoga

Fire + Flow Hot Yoga appears to be a studio focused on heated yoga and sculpt classes. Based on different locations, they offer a variety of classes including Fire 26, Fire Sculpt, Fire Flow, Fire Vinyasa, and Fire Pilates. They emphasize creating a welcoming and inclusive environment for all levels. The studios use infrared heat to help clients sweat and release toxins. Expect curated lighting and music to match the vibe of the class.

$$

Total Sculpting

Total Sculpting in Elk Grove is a wellness center that offers a range of services focused on fat loss, health, recovery, and beauty. They aim to provide clients with state-of-the-art equipment for mind and body transformation, helping them look and feel their best. Total Sculpting emphasizes personalized experiences and natural therapies to inspire clients to live healthier and more confident lives. Their signature service is Cryoskin, a non-invasive body contouring treatment from Paris used for slimming, toning, and cellulite reduction. Unlike CoolSculpting, Cryoskin uses a gliding massage technique or static heads, avoiding suction and harsh pulling. This results in a more relaxing experience with no downtime, redness, or swelling. Clients often feel lighter and more defined after Cryoskin treatments, which can also improve skin texture, firmness, circulation, and lymphatic drainage. In addition to Cryoskin, Total Sculpting offers other wellness services such as Cocoon Slimming POD, infrared sauna, compression therapy, oxygen bar, Celluma light therapy, vibration plate therapy, and cold plunges. They also host wellness parties, providing personalized experiences and exclusive services for special occasions. Total Sculpting aims to build relationships with clients, offering customized treatment plans and progress tracking to help them achieve their unique goals. Total Sculpting also offers CoolSculpting, a noninvasive fat reduction treatment that targets and eliminates fat cells through controlled cooling. It is FDA-cleared to treat visible fat bulges in areas such as the abdomen, flanks, thighs, and upper arms. The procedure involves freezing fat cells under the skin without damaging surrounding tissue, and most patients see results within 1 to 3 months.

$$

Aqua Living

Aqua Living Factory Outlets is a retail showroom in Omaha, NE selling hot tubs, swim spas, and cold plunge tubs direct from the manufacturer. Not a cold plunge service facility.

$$

Fit Athletic Club - Mission Beach

Fit Athletic Club - Mission Beach is a premier fitness destination located on the beachfront in San Diego. This tri-level facility offers state-of-the-art equipment, an Olympic-style weight room, and a variety of group fitness classes. The club is known for its clean and spacious environment, friendly staff, and welcoming community. Members can enjoy stunning ocean views while working out, especially from the renovated rooftop turf deck. Fit Social, located nearby, provides additional wellness amenities like cold plunges, saunas, and a jacuzzi, along with coworking spaces and healthy dining options, creating a holistic wellness experience.

$$

Flint Hills Spas

Flint Hills Spas is a Wichita-based dealer of spas, hot tubs, exercise pools, and related products. They have been part of the Kansas community since 2005 and pride themselves on customer service, with over 50 years of combined experience in the industry. They offer a low-key, no-pressure sales environment, educating customers to make informed decisions. In addition to spas and hot tubs, they also offer infrared saunas, above-ground pools, massage chairs, patio heaters, and other outdoor products. Flint Hills Spas carries Jacuzzi Spas, Artesian Spas, and DreamMaker Spas. Flint Hills Spas has two locations in Wichita. The East location is at 6350 East Central Ave, Wichita, KS 67208. The West location, Flint Hills Spas and Pools, is at 6730 West Kellogg, Wichita, KS 67209. They are not BBB accredited but have an A+ rating. While Flint Hills Spas primarily focuses on hot tubs and spas, it's plausible they may offer cold plunge options, given the growing popularity of cold therapy. Customers are encouraged to contact them directly to inquire about specific cold plunge offerings.

$$

Float District

Float District, located in La Vista, Nebraska, is a wellness center that offers a variety of therapies designed to restore balance and vitality. They offer float therapy in spacious float tanks, including a couples float tank, as well as full-spectrum and HALO (salt) infrared saunas, cold plunge, red light therapy, and vibroacoustic therapy. Float therapy involves lying in a sensory deprivation tank filled with warm, salt-saturated water, allowing the body to float effortlessly and minimize external stimuli. The center aims to provide customized wellness experiences to address specific needs, whether it's stress management, athletic recovery, or chronic pain relief. Float District's cold plunge pools offer controlled exposure to cold water, a practice known for stimulating blood flow. The full-spectrum infrared sauna utilizes near, mid, and far wavelengths to deliver deeply penetrating heat, promoting detoxification, muscle recovery, and relaxation. Halo salt therapy recreates the microclimate of natural salt caves, potentially benefiting those with respiratory and skin concerns. Vibroacoustic therapy combines low-frequency sound waves with comfortable seating or lying surfaces for stress management. Float District aims to be a comprehensive wellness destination, eliminating the need to visit separate facilities for different therapies. They offer flexible memberships, discounted trial sessions, and military discounts. The center serves individuals managing chronic conditions, athletes in training, couples seeking shared wellness experiences, and professionals dealing with high-stress careers. Float District is owned by Jonathan Gragg. They focus on providing a clean and calming spa environment. They also offer massage therapy and full body stretches.

$$

Float + Sauna + Cold Plunge | El Paso

Float + Calm Spa in El Paso, Texas, offers a holistic approach to well-being with a variety of rejuvenation and recovery treatments. They specialize in float therapy using a sensory deprivation tank, massage therapy, facials, infrared sauna, and cold plunge experiences. Their Fire & Ice Contrast Therapy Room combines a 49-degree ice bath with a traditional Swedish sauna to accelerate physical recovery, reduce muscle soreness, and recharge the mind. The spa aims to provide a space where people can feel better without the need for medication, offering alternatives for healing and relaxation.

$$

Float SNJ

Float SNJ, established in 2014, is a science-based spa in Marlton, NJ, offering a range of services designed to promote relaxation, pain relief, and nervous system reset. They are South Jersey's First Float Center. The facility features spacious flotation therapy pools, private infrared saunas, and a cold plunge pool. Float SNJ is known for its custom-designed, open floating pools that provide full sensory deprivation. In addition to float therapy, they offer vibroacoustic therapy through the Harmonia Wave, and PEMF Therapy. The floatation therapy pools are about the size of king-sized beds, 12-20 inches deep, and filled with 96-degree water and thousands of pounds of Epsom salt, allowing you to float effortlessly. You have control over the lighting and sound. The private infrared sauna and cold plunge area is large enough for two people and includes a Bluetooth audio connection. The Trifecta experience combines a 30-minute sauna and cold plunge session with a 75-minute float. Float SNJ aims to provide an environment free of distractions, enabling the body to relax and enhance its natural abilities to heal and focus. They have run nearly 70,000 floats for tens of thousands of people. The facility is staffed by an experienced and caring team. Float SNJ is ideal for those seeking stress relief, pain management, and a deep nervous system reset. It is also suitable for athletes recovering from training, individuals seeking mental clarity, and anyone interested in exploring the benefits of sensory deprivation.

$$

Ice Cold Club

Ice Cold Club offers expertly-guided cold exposure and breathwork facilitation, bringing the experience directly to teams, events, or personal spaces. They aim to enhance stress resilience and mood regulation through cold exposure, fostering a sense of community. Ice Cold Club provides guided ice bath workshops and specializes in making plunging an enjoyable experience, helping participants discover a new way to regulate their system. They offer various sessions, including Ice Cold Workshops, Just Chill socials, Quick Dips for solo plunging, and breathwork intensives. Based in Brooklyn, Ice Cold Club also travels to locations like Los Angeles, Miami, and Portland for events. They have collaborated with brands like Nike and Men's Health and have popped up at locations like Soho House and The Ned. They cater to both newcomers and experienced plungers, creating a social club atmosphere. Ice Cold Club focuses on providing a chill and enjoyable plunging experience, guiding participants through breathwork and helping them discover a new way to regulate their system. They work with communities and groups, offering corporate experiences, birthday gatherings, and keynotes to spread awareness about the power of cold exposure. They provide a convenient routine that can have a transformative impact on health and well-being. They have two Brooklyn locations, one in Williamsburg at 275 S 5th St and another in Gowanus at 240 3rd Avenue, Brooklyn, NY 11231.

$$

Fortified Fitness

Fortified Fitness offers a comprehensive fitness experience with a focus on recovery and wellness. They provide a range of services including cryotherapy, cold plunge therapy, infrared sauna, and personalized training. The facility aims to support the body and mind, offering amenities like a smoothie and coffee bar for post-workout relaxation. They also offer metabolic testing and DEXA scans to help clients understand their bodies and guide their fitness goals.

$$

Framework

Framework is Nashville's premier social studio for sauna and cold plunge therapy, dedicated to integrating hot and cold exposure into daily routines. Inspired by Finnish traditions and backed by modern science, Framework offers a unique space for individuals seeking the transformative benefits of hot and cold exposure in a supportive environment. With two locations in Nashville, Framework provides convenient access to traditional saunas and commercial-grade cold tubs with solo and shared setups. The Wedgewood-Houston flagship location features seven saunas and thirteen cold plunges, while the East Nashville Backyard location offers a fully outdoor experience with a social sauna and multiple cold tubs. Framework aims to empower individuals to build a foundation for healthy living through regular hot and cold exposure.

$$

Aqua Living

Aqua Living Factory Outlets is a retail showroom in El Paso, TX selling hot tubs, swim spas, and cold plunge tubs direct from the manufacturer. Appointment-only showroom, not a cold plunge service facility.

$$

Fusion Bodyworks PDX

Fusion Bodyworks PDX is a healing arts center in Portland, Oregon, dedicated to providing skilled care to support whole health. They offer massage, acupuncture, sauna, cold plunge, and soaking services. The center blends structural deep tissue, relaxation-oriented stone work, cranial–sacral techniques, and acupuncture to create treatment plans driven by client goals and clear communication. They emphasize comfort, thoughtful education, and collaborative treatment planning, inviting patients to choose add-ons like sauna or soak sessions to extend the benefits of hands-on care.

$$

SweatHouz Grandview Contrast Therapy Studio

SweatHouz Grandview is a modern wellness studio in Columbus dedicated to contrast therapy. They offer private suites equipped with infrared saunas, cold plunge pools, and Vitamin-C showers, designed to help clients recover, reset, and recharge. The studio provides a luxurious and clean environment for individuals seeking relaxation, muscle recovery, improved sleep, and mental clarity. It's a great spot for athletes, workout enthusiasts, or anyone looking to de-stress and calm their body and mind.

$$

Genesis Health Clubs - West Central

Genesis Health Clubs - West Central in Wichita, KS, provides a comprehensive fitness experience with cardio and weight training equipment, group fitness classes, personal training, yoga, and Pilates. They aim to offer a supportive environment with certified staff to help members achieve their health and fitness goals. The club has a strong reputation in the community, indicated by its 4.4-star rating and positive reviews.

$$

IcePass

IcePass is a wellness and recovery studio that offers access to sauna and cold immersion amenities. They aim to create a space for intentional pause, where individuals can disconnect from constant stimulation and reconnect with themselves. IcePass offers unlimited access to multiple locations with sauna and cold plunge experiences, designed to fit seamlessly into your routine. They also offer classes and community events, fostering connection and a shared commitment to wellness. IcePass partners with gyms and yoga studios across Los Angeles to provide accessible cold plunge experiences.

$$

Apex Fit

Apex Fit is a premium fitness and longevity facility in Lake Nona, Orlando offering cold plunge therapy, infrared sauna, contrast therapy, compression therapy, red light therapy, personal training, DEXA scans, and medical wellness services.

$$

Great Jones Spa

Great Jones Spa, situated in NoHo, Manhattan, offers a serene escape with a focus on water-based therapies. Inspired by ancient Roman bathhouses, the spa features a unique water lounge with a three-story waterfall, a cold-plunge pool, a thermal hot tub, a river rock sauna, and a eucalyptus-scented steam room. Access to the water lounge is complimentary with treatments over $100. The spa aims to provide a tranquil environment for relaxation and rejuvenation, offering a retreat from the city's hustle and bustle. Great Jones Spa offers a variety of treatments, including massages, facials, body treatments, and hydrotherapy sessions. The spa's philosophy centers around the belief that water has the power to purify, balance, and transcend, promoting overall well-being. They also offer manicures, pedicures, waxing and even energy work known as Qi. The spa's design incorporates elements of nature, such as stone walls and water features, to create a calming and restorative atmosphere. While some reviewers have noted occasional cleanliness issues or crowded conditions, the spa is generally praised for its top-notch services, relaxing atmosphere, and friendly staff. Many visitors recommend spending time in the water lounge to fully experience the spa's unique offerings. The spa also provides complimentary snacks and beverages to enhance the overall experience. Great Jones Spa is a popular destination for those seeking a luxurious and rejuvenating spa experience in the heart of New York City. It's a place where you can unwind, relax, and escape from the stresses of daily life.

$$

Greentoes Central

Greentoes Central, located in a century-old building in the heart of Tucson, offers an eco-friendly approach to nail salon, massage therapy, and day spa services. They focus on providing a calm and unique experience with organic and vegan products. The studio is known for its talented team and wide range of services, creating a relaxing and revitalizing experience for clients. Greentoes aims to be an oasis of calm, offering a quiet and luxurious escape for self-care. Greentoes Central distinguishes itself with a Contrast Therapy Suite, equipped with a red-light therapy panel, sauna, and cold plunge, offering a private environment for individuals or couples. Clients can choose to utilize these therapies individually or combine them. The spa also offers various levels of manicures and pedicures, facials, massages, waxing, and body scrubs. They focus on natural aromas and creating a peaceful atmosphere to awaken and revitalize the senses. Whether seeking relief from chronic pain, prenatal massage, deep tissue work, or simply overall relaxation, Greentoes Central tailors its massage services to individual needs. They also offer comprehensive waxing services for all genders and ages. Greentoes has been recognized as the Best Nail Salon in Tucson and among the best for massage and day spa services, reflecting the trust and appreciation from the Tucson community. Booking is simple and flexible, with options available online or by phone, and the team ensures a smooth rescheduling process if needed. Greentoes is wheelchair accessible and has a dedicated parking lot behind the studio.

$$

Halo Cryotherapy

Halo Cryotherapy, located in Minnetonka, MN, offers advanced recovery and wellness therapies. They specialize in whole body cryotherapy, which exposes the body to extremely cold temperatures using concentrated nitrogen gas for a few minutes to trigger natural body responses. This helps to increase blood flow and release hormones to aid in recovery, pain relief, and skin rejuvenation. Besides whole body cryotherapy, they also offer localized cryotherapy and cryofacials. The facility aims to alleviate chronic pain, reduce inflammation, and enhance muscle recovery, making it a convenient option for athletes, active individuals, and those seeking relief from muscle strain or seasonal fatigue.

$$

Healing Spirit Soaks

Healing Spirit Soaks, located in Tucson, Arizona, offers a unique bathhouse experience designed to rejuvenate the body and soothe the mind. This facility provides a range of therapies, including cedar hot tubs and a copper claw foot tub for cold plunges. They focus on contrast therapy, alternating between hot and cold to reduce muscle soreness, decrease inflammation, and stimulate lymphatic circulation. In addition to hot and cold water therapy, they offer an infrared sauna and amethyst biomat to promote detoxification and relaxation. Healing Spirit Soaks aims to provide a serene and restorative environment for self-care. The studio is designed to be a quiet and relaxing space, helping visitors to unwind and relieve stress. Owner Jasmine May, a naturopathic doctor, has created a space that uses water and herbs to aid people in their healing journey. The facility is also available by appointment to ensure privacy and seclusion for guests. They offer various services such as reflexology, Bowen therapy, CBD massage, and Reiki. The water in the tubs is filtered with ozone and copper ions to kill bacteria and viruses, ensuring a safe and healthy experience. The amethyst biomat pulsates far-infrared rays into the body, improving lymphatic flow, detoxification, and immune function. Healing Spirit Soaks is located next to Alafia West African Cuisine, offering a unique pairing of relaxation and good food. Visitors can enjoy a soak or massage followed by a meal at the neighboring restaurant.

$$

Hazelwood Healthcare

Based on the search results, there appear to be multiple businesses named "Hazelwood Healthcare". One is located in Waynesville and Franklin, NC, and offers opioid treatment and mental health services. They provide medication-assisted treatment, counseling, and support services for individuals struggling with opioid addiction. Reviews suggest a caring and professional staff. Another "Hazelwood Healthcare" is located in Portland, OR, and offers chiropractic, acupuncture, massage, infrared sauna, and cold plunge services. This facility focuses on whole-person care, helping patients recover from injuries and improve overall wellness. Reviews highlight the friendly staff and the benefits of contrast therapy.

$$

HIIT School

HIIT School is a fitness facility in San Jose, California, specializing in High-Intensity Interval Training (HIIT) and strength conditioning. They offer dynamic and varied HIIT sessions designed to boost cardio, strength, and endurance without repetitive exercises. HIIT School provides personalized training programs for all ages, including youth training. They focus on delivering effective, educational, and data-driven personal workouts. HIIT School aims to create a supportive community that encourages clients to achieve real results.

$$

Hot Spot Sauna & Spa

Hot Spot Sauna Club in Bellingham, WA, offers a traditional barrel sauna experience. The sauna, affectionately named 'Sweaty Betty,' is custom-designed with a cedar interior and heated by an 80,000 BTU stove, reaching temperatures between 175-194°F. It provides a social atmosphere where guests can interact or book private sessions. The facility also offers a cold plunge option in a freshwater quarry, enhancing the contrast therapy experience.

$$

Hot Spring Spas of Albuquerque

Hot Spring Spas of Albuquerque has been serving the Albuquerque area since 1984, offering a variety of hot tubs, swim spas, saunas, and cold plunges. They are an authorized dealer for Hot Spring spas, known as the world's number one selling brand. They also offer Nordic Hot Tubs. The company aims to provide customers with relaxation and hot water therapy options for their homes. They have multiple locations to serve you.

$$

Synergy SP

Offers contrast therapy combining infrared sauna and cold plunge therapy in a private suite.

$$

Human Aeon - The Hidden Sanctuary

Human Aeon's Hidden Sanctuary, located in Long Beach, California, is a wellness space focused on human regeneration and elevated states of consciousness. Rooted in the Human Aeon Method, the sanctuary offers a blend of ancient traditions and modern science to support physical, mental, and emotional well-being. The core pillars of their method include breathwork, meditative stillness, functional movement, and natural contrast therapy. The Hidden Sanctuary provides a luxurious oasis where individuals can reconnect with their bodies and discover tools for resilience and restoration.

$$

Zen Den MedSpa

Zen Den MedSpa, located in San Jose, CA, offers cryoslimming, cryofacials, and muscle building treatments. They use cutting-edge technology to help clients achieve their body and wellness goals. Cryoslimming targets stubborn fat, cryofacials rejuvenate skin, and muscle building uses EMS technology to strengthen muscles and burn fat. They aim to provide a luxury experience with science-backed technology, helping clients look and feel their best without invasive procedures or downtime.

$$

HydroLight Lounge

HydroLight Lounge is a wellness center in Ponte Vedra, FL, offering a modern sanctuary for holistic health. They provide state-of-the-art water, light, and body therapy treatments in private lounges. Services include cold plunge, contrast therapy, infrared sauna, red light therapy, colon hydrotherapy, and massage therapy. HydroLight Lounge aims to make wellness routines enjoyable, helping clients relax, recover, and recharge through detoxification, muscle recovery, increased circulation, and enhanced skin health. The lounge provides amenities such as towel service, cold eucalyptus compress, alkaline water, hair ties, and makeup remover. Guests can also enjoy en-suite entertainment while streaming their favorite music and shows.

$$

YMCA

The YMCA is a non-profit organization focused on building a healthy spirit, mind, and body for all through various programs rooted in Christian principles. Each YMCA location is independently operated. Many locations offer a wide range of facilities including fitness centers, gyms, swimming pools, and group exercise classes. The YMCA aims to be a community meeting center, welcoming adults and children alike.

$$

Icebox Cryotherapy Studios

Icebox Cryotherapy Studios offer whole body and localized cryotherapy services designed to help clients refresh, recover, and take care of their bodies. Cryotherapy involves exposing the body to ultra-low temperatures for a short period, aiming to reduce inflammation, improve circulation, relieve pain, and promote overall wellness. The facilities combine science-backed cryotherapy with a modern wellness studio experience. They cater to a diverse clientele, including athletes and busy professionals, seeking benefits such as athletic recovery, pain management, skin health, stress relief, improved sleep, immunity boost, and detoxification. Icebox provides protective wear, including a robe, socks, slippers, and gloves, for cryotherapy sessions.

$$

iCryo

iCRYO is a health and wellness center offering a variety of services designed to enhance the way you look, feel, and perform. They focus on longevity and helping clients achieve their health and beauty goals. iCRYO offers services like cryotherapy, red light therapy, infrared sauna, compression therapy, and more. They aim to elevate the lives of humans around the world through health, offering a range of lifestyle and specialty services.

$$

iCRYO North Hills

iCRYO North Hills is a wellness center that offers a variety of services aimed at improving overall health and well-being. They provide cutting-edge holistic therapies designed to speed physical recovery, decrease pain and inflammation, improve body image, and build a strong immune system. Services include cryotherapy, red light therapy, IV drip therapy, body sculpting, infrared sauna, compression therapy, Ozone UV iV Therapy, and Seca Scale analysis. iCRYO aims to elevate the health and longevity of people around the world through health and beauty goals. Customers appreciate the clean, modern facilities and great customer service. Many find the combination of services like infrared sauna, cryotherapy, and compression therapy to be revitalizing and beneficial for recovery. Some customers, including athletes, have found iCRYO helpful for managing pain, reducing inflammation, and speeding up recovery after workouts or games. The center offers various membership options, including lifestyle passes, service packs, day passes, and single services. First-time guests receive a complimentary tour to help them understand the services and determine which ones align with their health goals. iCRYO North Hills is part of a larger franchise with multiple locations across the United States. iCRYO's mission is to elevate the lives of humans around the world through health. All services are designed to help guests feel better, look better, and push them towards achieving their health and beauty goals.

$$

iCRYO SouthPark

iCRYO SouthPark in Charlotte, NC, offers a range of health and wellness services designed to help you feel better, look better, and achieve your health goals. They provide innovative treatments that target the root causes of health issues, combining technology with evidence-based care. Services include cryotherapy, red light therapy, IV drip therapy, infrared sauna, compression therapy, and more. iCRYO aims to elevate the lives of its clients through personalized and advanced health solutions.

$$

Indy Massage Company

Indy Massage Company is a top-rated massage establishment in Indianapolis, known for its professional and welcoming atmosphere. Clients consistently praise the skilled and attentive massage therapists who provide personalized experiences, addressing specific issues like muscle tension and chronic pain. The company offers a variety of massage modalities, including Swedish, deep tissue, and myofascial release, as well as skincare and hair removal services. The spa environment is described as clean, safe, calming, and relaxing, enhancing the overall massage experience. Owners Alli Padrick and April Emmons bring 20 years of massage experience to the company, which was established in 2013. Indy Massage Company aims to rejuvenate and energize customers through therapeutic massage and skincare. The business has grown over the years and relocated to a larger space in 2017. They also offer new wellness services such as infrared sauna and cold plunge. Indy Massage Company is committed to providing excellent service, with employees trained to help clients relax and improve their everyday lives. The easy online booking process and friendly front desk service contribute to a smooth customer experience. Many reviewers highly recommend Indy Massage Company and report that they will return. In addition to massages, Indy Massage Company also offers facials and other skin care services. Some reviewers have specifically mentioned the benefits of CBD oil add-ons to enhance the massage's result. The company also offers couples massages and packages.

$$

INFRARED SAUNAS BY LE ROUGE ROOM

Based on search results, it appears there might be some confusion in the initial request. "INFRARED SAUNAS BY LE ROUGE ROOM" seems to be a combination of two different businesses or concepts. "Rouge Room" is a lounge located in Las Vegas. There is no readily available information about "INFRARED SAUNAS BY LE ROUGE ROOM" as a combined entity. However, infrared saunas are offered at various wellness and recovery studios in the Las Vegas/Henderson area. These studios typically provide private rooms for sauna sessions and may also offer additional therapies like red light therapy, halotherapy (salt therapy), and cold plunges. These facilities aim to provide a relaxing and rejuvenating experience, focusing on detoxification, recovery, and overall well-being.

$$

Inner Harmony Retreat

Inner Harmony Retreat offers various retreat experiences focused on inner growth, healing, and connection. The retreats provide opportunities to deepen into mind, body, and spirit through group work, therapeutic experiences, and authentic movement. Some locations, like the one in Baltimore, offer advanced therapies such as Red Light Therapy, EWOT, PEMF, Cold Plunge, HOCATT, and Bioharmonic Bed - VIBE Sound Healing. They also provide specialized coaching services, including relationship transformation, pre-marital coaching, and nutritional education.

$$

Ironbound Spine & Rehabilitation Center

Ironbound Spine & Rehabilitation Center in Newark, NJ, offers personalized care for muscular, joint, and nerve conditions. With expert staff, they emphasize understanding spine health's impact on overall well-being, ensuring tailored treatment plans for optimal recovery and health enhancement. They provide chiropractic care, massage therapy, physical therapy, and various therapies and modalities to restore function, reduce pain, and enhance overall well-being. They focus on holistic healthcare, empowering individuals to achieve optimal spinal health.

$$

Wellness & Recovery Lounge - Green Valley - Continental Spa

Wellness & Recovery Lounge operates within Continental Spa & Wellness Center in Green Valley, Arizona, offering a range of services focused on recovery and wellness. They provide cold plunge therapy, which uses brief cold exposure to reduce inflammation, improve circulation, boost mood, and support the nervous system. Many clients report increased energy, mental clarity, and faster recovery after workouts. In addition to cold plunges, they offer red light therapy, infrared sauna sessions, and compression therapy. Continental Spa & Wellness Center aims to blend natural beauty, advanced technology, and restorative therapies to support both immediate results and long-term well-being. They have also been voted Best Spa and Best Massage Studio by the Arizona Readers' Choice Awards multiple years in a row.

$$