All Facilities
1,011 facilities in our directory · showing 421–480
King Spa
King Spa is a Korean-inspired spa and sauna, offering a wellness retreat focused on relaxation and rejuvenation. Inspired by the Korean 'Jjim-jil-bang' experience, King Spa aims to provide a sanctuary for healing and stress reduction. The facility typically includes various sauna rooms with different therapeutic elements, hot and warm pools, relaxation areas, and dining options serving Korean delicacies. It's designed to promote overall well-being and revitalization.
Knot Springs
Knot Springs is a wellness social club located in Portland, Oregon, designed to be an oasis in the middle of a high-energy urban environment. It offers a variety of services and experiences centered around health, wellness, and community. The facility includes soaking pools, a sauna, a steam room, and a cold plunge with views of the city skyline and the Willamette River. Knot Springs aims to provide a space for both active pursuits and restful relaxation, offering massage and skincare treatments, group fitness and studio classes, and personal training. The Springs is a hydrotherapy oasis where visitors can immerse themselves in a ritual designed to increase circulation, reduce pain, and boost immunity. The Springs includes a tepidarium, caldarium, cold plunge, sauna, and steam room. The facility also offers various membership options and visit packs to cater to different needs. Locally-made body care items are available for purchase, allowing visitors to take the Knot Springs experience home. Knot Springs provides a unique blend of wellness offerings, combining spa treatments with fitness and social connection. It is designed to be a sanctuary in the city, with attention to detail in its earthy and amazing vibe. The facility aims to empower individual wellness through community, offering a space for people to recover, recharge, and socialize. Knot Springs is located within the YARD building on Portland's Central Eastside. The design incorporates natural elements like wood, glass, steel, and concrete to create a peaceful and restorative environment. The facility offers a range of classes, including yoga, barre, and Pilates, in a sunlit studio.
KOVE STUDIO
KOVE STUDIO offers accessible, science-backed recovery protocols in New York City, providing an alternative to expensive spas and retreats. Founded by Alex Jeremijenko, George Li, and Jack Taylor, the studio aims to make wellness tools affordable and convenient. They have two locations, one in the East Village and one in Williamsburg. Kove focuses on structured, efficient sessions that combine sauna, cold plunge, red light therapy, and compression, with protocols designed for specific outcomes like stress relief, sleep improvement, and recovery. The East Village location offers a cozy, no-frills environment focused on effective recovery. Guests consistently praise the quality of the cold plunge and the friendly, helpful staff. The Williamsburg location, situated near the Bedford Avenue L subway stop, provides similar recovery options. Both studios emphasize cleanliness and provide amenities like towels and post-plunge slushies. KOVE STUDIO's protocol-based approach ensures customers know exactly what they're paying for and why, making recovery accessible to everyone, not just athletes or wellness experts. The studios have drawn a diverse crowd, with visitors reporting feeling refreshed and rejuvenated after their sessions. Kove Studio provides a tranquil escape from the busy city, offering a calming and zen atmosphere.
Kume Float & Cryo Spa
Kume Float & Cryo Spa, located in Oakland, California, offers a comprehensive wellness experience designed to rejuvenate both the mind and body. They provide a range of services including float therapy in state-of-the-art i-sopod floatation tanks, cryotherapy (including full-body and Cryo T Shock treatments), infrared sauna sessions in a Cocoon pod, compression therapy, and red light therapy. Kume aims to provide a serene atmosphere where clients can relieve stress, reduce muscle soreness, and achieve deep relaxation. The float therapy involves sensory deprivation tanks filled with warm water and Epsom salts, promoting relaxation, tension release, and magnesium absorption for muscle relaxation and detoxification. Cryotherapy treatments use extremely cold temperatures to soothe pain, boost mobility, reduce inflammation, and kickstart metabolism. The Sauna Cocoon Pod combines thermal energy with massage and aromatherapy for rejuvenation and relaxation. Kume Spa also offers other services such as botanical head spa treatments using organic ingredients, massage therapy (including acupressure, sports, and Shiatsu massage), and reflexology. These treatments are designed to address various needs, from scalp and hair revitalization to stress relief and improved circulation. Kume is dedicated to providing a holistic wellness experience in a tranquil environment near Lake Merritt. Whether you're seeking relaxation, athletic recovery, or stress relief, Kume Float & Cryo Spa offers a complete wellness experience. They aim to blend modern care with traditional healing practices for total relaxation and revitalization of the mind, body, and spirit.
mntstudio
MNTSTUDIO is a Pilates & barre studio with a holistic approach to wellness, offering modern Pilates in multiple locations including San Francisco, Palo Alto, Mill Valley and Burlingame. They blend classical Pilates with modern, athletic techniques. MNTSTUDIO aims to create a space where people can move with intention, build strength, and feel supported in both body and mind. The studios offer a range of classes from Restorative Reformer to Bootcamp Reformer, using Allegro 2 machines. They also offer amenities such as showers, coworking spaces, and childcare at select locations. The MNT Method is designed to be challenging and transformative, with instructors who are highly trained to guide individuals on their fitness journey. The studios have a spa-like atmosphere with sexy interiors and a signature scent. MNTSTUDIO also emphasizes community, offering events like sound bath happy hours and expert panel discussions. Locations include Palo Alto, Burlingame, San Francisco (Marina and Mission Rock), and Mill Valley. Each studio provides a unique experience, with the Mission Rock location offering contrast therapy and a community workspace. The Palo Alto studio is a go-to destination for the South Bay wellness community, offering a family-friendly environment with childcare and prenatal offerings. MNTSTUDIO is more than just a workout space; it's a wellness social club designed to support the full flow of modern life. They focus on functional, safe movement, with classes designed for all levels. MNTSTUDIO provides a space where individuals can achieve transformative results in strength, posture, and flexibility. The studios are known for their cleanliness, welcoming atmosphere, and killer music. MNTSTUDIO is committed to creating spaces where people feel seen, supported, and inspired to transform from the inside out.
LA Fitness - Moreno Valley - Canyon Springs
LA Fitness - Moreno Valley - Canyon Springs is a gym that provides a variety of workout options for individuals of all fitness levels. The facility offers state-of-the-art equipment, a free-weight area, and various group fitness classes, including Zumba, yoga, and aqua aerobics. They also offer Pilates by LA Fitness, a low-impact full-body Reformer Pilates class.
Lake Harriet Ice Hole ('Harriet Magic Hole' or HMH)
The 'Harriet Magic Hole' (HMH), also known as Lake Harriet Ice Hole, is a community ice bathing location on Lake Harriet in Minneapolis. During the winter months, locals create and maintain a hole in the ice on the north beach for community ice baths. This activity attracts many people who are looking for a refreshing plunge, even in the coldest weather. Participants often cite health benefits, camaraderie, and mental well-being as reasons for taking part in the icy dips. The HMH is maintained by a group called the Night Water Butterflies, who have a Facebook group with over 1,700 members. They regularly dip in the ice hole, sometimes multiple times a week or even daily. The group ensures safety by erecting a fence around the hole with a ladder for easy access. Participants are advised to wear masks and practice social distancing. While the activity is popular, it's important to note that cutting holes in lakes within the Minneapolis park system requires a permit, and the Park Board only grants one permit per year for the Special Olympics Polar Plunge. Participants are advised to check ice safety tips from the DNR and sign a waiver before participating. Despite the cold, many find the experience invigorating and a great way to embrace the winter season. To prepare for a dip, it's recommended to bring a swimsuit, multiple pairs of wool socks, bath towels, hot tea, mittens, a wool hat, hand warmers, and a bathrobe. It's also crucial to have car keys accessible for a quick exit to a warm car.
La Réserve NYC
La Réserve NYC, nestled in Tribeca, is a luxury med spa that blends aesthetics with restorative treatments in a calming setting. They offer personalized services, including a cold plunge, tailored to individual needs. La Réserve combines science-backed treatments with artistry to deliver exceptional results. The facility aims to provide a holistic approach to beauty and wellness, ensuring every element of the experience is curated for the client. La Réserve offers a range of treatments, including skincare, injectables, and wellness therapies. The wellness area features a cold plunge, infrared sauna, hyperbaric chamber, and red light therapy bed. They focus on providing high-touch care with state-of-the-art technology in a peaceful environment. La Réserve also offers innovative therapies such as Sofwave treatment, red light therapy, infrared sauna therapy, and lymphatic drainage massage. Their membership program is designed for those who wish to make beauty, wellness, and self-care an integral part of their lifestyle. La Réserve's team is dedicated to helping clients achieve radiant, rejuvenated skin. Every client's experience starts with a private consultation to discuss goals and lifestyle, ensuring a tailored plan. Owner Shamsha Lakhani has been in the aesthetics business for 15 years and aims to combine aesthetics with wellness therapies in one location. La Réserve is committed to providing a personalized approach to beauty that balances science and serenity.
Life Time
Life Time is more than just a gym; it's an athletic country club that offers a comprehensive approach to health and wellness. With expansive fitness floors, a wide variety of group classes, personal training, swimming pools, and spa services, Life Time caters to diverse fitness interests and goals. Many locations feature amenities like rock walls, basketball courts, eucalyptus steam rooms, and indoor and outdoor pools. Life Time aims to provide a community-focused environment where members can socialize and achieve their fitness aspirations.
Life Time
Life Time is more than just a gym; it's an athletic country club designed to cater to a wide range of fitness and wellness needs. With expansive facilities, Life Time offers state-of-the-art equipment, group fitness classes, personal training, swimming pools, and spa services. Many locations also feature amenities like rock walls, basketball courts, eucalyptus steam rooms, and indoor and outdoor pools. Life Time aims to provide a comprehensive and engaging experience, making it a place where members can spend the entire day with their families, focusing on health, wellness, and community. Life Time distinguishes itself with its diverse offerings, including a Kids Academy with structured activities for children, allowing parents to work out with peace of mind. The clubs also host social events and have cafes and lounges, fostering a sense of community among members. While some find the membership pricey, many believe the extensive amenities and services justify the cost, especially for those who take full advantage of the offerings. However, some reviews mention concerns about overcrowding, inconsistent maintenance, and varying experiences across different locations. Some customers have also expressed concerns about specific club policies and management. Despite these concerns, Life Time remains a popular choice for individuals and families seeking a comprehensive fitness and wellness solution. Keep in mind that membership levels, amenities, and pricing can vary by location and are subject to change. It's always a good idea to check with your local Life Time club for specific details and offerings.
Life Time - Green Valley
Life Time Green Valley is a luxury health club and fitness center that goes beyond the typical gym experience. At 162,000 square feet, it offers a wide array of amenities including resort-style indoor and outdoor pools, tennis courts, a large fitness floor, and spacious studios. It's designed to be a place where members can pursue their fitness goals, relax, and connect with others who share their passions. The facility provides a motivating and relaxing environment with attention to detail in ambiance, lighting, and music.
LIT Clinic OKC
LIT Clinic OKC is an integrative psychiatry and wellness clinic that takes a whole-person approach to care, blending psychiatry, therapy, holistic wellness, and performance coaching to help clients heal and thrive in both mind and body. They combine cutting-edge science and innovative treatments with long-standing proven practices to guarantee optimal brain health, lifestyle, and performance. LIT Clinic offers personalized health strategies, modern science, biohacking, ancestral wisdom, and psychological techniques to help individuals reach peak performance in all areas of life. They provide services such as psychotherapy, medication management, sauna/cold plunge, and peptide/nutraceutical therapy.
Lizard Yoga and Holistic Spa
Lizard Yoga and Holistic Spa, located in Austin, Texas, is dedicated to helping you feel your best by combining modern therapies like contrast therapy and massage with ancient practices. This wellness studio offers a variety of services including yoga classes, infrared sauna sessions, cold plunges, massage therapy, and sound baths. Lizard Yoga aims to provide a serene escape where individuals can reset, recharge, and reconnect with themselves in a supportive environment. They also host special events and community workshops to deepen your practice and connect with like-minded individuals.
Zen Den MedSpa
Zen Den MedSpa, located in San Jose, CA, offers cryoslimming, cryofacials, and muscle building treatments. They use cutting-edge technology to help clients achieve their body and wellness goals. Cryoslimming targets stubborn fat, cryofacials rejuvenate skin, and muscle building uses EMS technology to strengthen muscles and burn fat. They aim to provide a luxury experience with science-backed technology, helping clients look and feel their best without invasive procedures or downtime.
Longevity Lab
Longevity Lab aims to improve clients' quality of life through a holistic approach, integrating various wellness services. Their services include stretch therapy, cold plunge, and red light therapy. They focus on helping clients achieve better flexibility, reduced pain, enhanced performance, and minimized recovery time. Longevity Lab offers personalized programs tailored to individual needs, utilizing advanced medical technology for early detection and wellness.
Modern Body
Modern Body offers advanced wellness therapies designed for renewal and balance. Located in Mesa, Arizona, they provide science-backed recovery treatments that were once exclusive to elite athletes. Their tranquil, boutique environment aims to be an escape from daily stress, with calming and curated rooms for total relaxation. Modern Body focuses on helping individuals achieve optimal health through cutting-edge treatments.
Luna Float Spa
Luna Float Spa was a multi-modality wellness center in Colorado Springs committed to a holistic approach to self-care. They offered services such as float therapy, salt cave sessions, infrared sauna, cold plunge, massages, and sound baths. The spa aimed to provide a serene and refreshing experience for rejuvenation of mind and body, utilizing a consciousness-based approach to healthcare. They focused on relaxation, stress reduction, and overall well-being. Float therapy involved entering a float pod filled with Epsom salt water, creating a sensory deprivation environment for deep relaxation. The salt cave provided halotherapy, dispersing micronized salt particles to aid respiratory and skin conditions. The infrared sauna offered customizable programs for detox, weight loss, pain management, and stress relief. Luna Float Spa also offered specialized wellness programs tailored for first responders, athletes, and corporate wellness. Reviewers highlighted the calming atmosphere and the attentive staff. The new owners were described as lovely and knowledgeable, providing detailed tours and explanations of the benefits of each experience. Customers appreciated the cleanliness of the spa and the feeling of relaxation and reset they experienced. Many found the float therapy to be an amazing and unique experience, promoting muscle relaxation and mental clarity. **Important Note:** Luna Float Spa & Salt Cave permanently closed on February 28, 2026, and is no longer taking bookings except for existing gift certificates and credits purchased in 2024 or later.
LVS Med Spas
LVS La Vie Med Spas in Austin provides personalized beauty and wellness treatments, harmonizing advanced skincare, haircare, and rejuvenation services. As a woman-owned business, they focus on a nurturing approach, ensuring each client receives exceptional care. They offer a luxurious and serene setting for self-care, with skilled professionals providing services like Botox, fillers, and rejuvenating facials. LVS Med Spas has been voted #1 Med Spa in Austin multiple times.
Mattr Bio Wellness Club
MATTR BIOwellness Club in Austin, Texas, offers a holistic wellness experience, blending the philosophies of wellness and innovative science. It aims to optimize health on a cellular level using 17 non-invasive modalities. Treatments include cryotherapy, light therapy, hyperbaric oxygen therapy, IV therapy, and more. The facility provides a social setting for individuals to connect and engage with a community of like-minded people. MATTR's approach combines biohacking and wellness technologies with personalized care. They offer services like hyperbaric oxygen therapy chambers, lymphatic draining suits, and cranial light helmets. The club is designed to improve recovery times, reduce inflammation, enhance sleep quality, boost immunity, and elevate mental health. Medical services are overseen by a medical director and nurse practitioners. The 3,000-square-foot facility has a natural aesthetic. It's suitable for corporate team-building events, date nights, and gatherings with friends, offering non-alcoholic beverages. MATTR aims to provide access to alternative, innovative technologies for self-care, healing, longevity, and performance enhancement. MATTR offers membership packages and a la carte services. They also provide introductory wellness consultations, including a facility tour and a complimentary session of one of their base modalities. Personalized plans are available, tailored to individual health and wellness goals.
MESA CHIROPRACTIC PLLC
Mesa Chiropractic PLLC, led by Dr. Baden Patterson D.C., aims to provide effective and lasting chiropractic care to the Mesa community, serving patients of all ages. They focus on treating the body from a natural, biomechanical approach, restoring patients to full health and complete body mobility without drugs or surgery. The clinic emphasizes extraordinary patient care and attention to detail, striving to find the root cause of issues and discomfort rather than just treating symptoms. They provide chiropractic care in conjunction with lifestyle, diet, sleep, stress, and hormone considerations, offering personalized wellness plans to help patients reach optimal health.
Miami Wellness Center
Miami Wellness Center is dedicated to providing advanced, patient-centered pain management across four state-of-the-art locations in Miami-Dade and Broward counties. Their modern treatment rooms and in-office procedure suites allow them to deliver high-quality, efficient, and convenient care. With board-certified specialists trained in anesthesia, orthopedics, and physical medicine & rehabilitation, they design personalized treatment plans to effectively manage chronic and post-surgical pain. Miami Wellness stays ahead of the latest advancements in pain management, helping patients achieve lasting relief while minimizing the need for surgery.
Mindful Waters
Mindful Waters is a holistic spa, water bar, and yoga studio located in Northern New Jersey, approximately 20 miles northwest of New York City. They offer a range of services including float therapy, infrared saunas, cold therapy, compression therapy, and energy healing. Mindful Waters aims to provide a local oasis for wellness, offering the latest health technology treatments to help clients restore and relax. They also have a water bar that provides clean, mineralized water bottled in reusable glass.
Moki Sauna
Moki Sauna is a modern wellness retreat offering a unique hot-cold therapy experience. With multiple locations in the Boston area, including Somerville, South Boston, and Allston, Moki provides an urban escape focused on relaxation and rejuvenation. The facilities feature traditional wood-fired and electric saunas, cedar cold plunge tubs, and comfortable lounge areas with firepits. Moki aims to create a welcoming community where individuals can reconnect with themselves and others through the benefits of thermaculture. Guests can enjoy the contrast of warming up in the sauna and cooling down in the cold plunge, a practice known for improving circulation, aiding muscle recovery, and relieving stress. Amenities include private showers, changing areas, towels, sandals, and lockers. Moki offers various session options, including two-hour passes, fast passes, and membership options. Reservations are recommended, and walk-ins are welcome based on availability. Moki's mission is to bring warmth to the community and provide a space for individuals to recharge and enhance their physical and mental well-being. The sauna experience encourages both physical and mental wellness, offering a social environment for relaxation and connection. Moki provides a unique wellness amenity to the Boston area, allowing visitors to enhance their well-being through hot-cold therapy cycles. Whether you're seeking relaxation or healing therapy, Moki Sauna provides a unique and rejuvenating experience. Moki offers a consistent routine, faster check-in, exclusive perks, and savings on rentals and merch. Moki Sauna is committed to creating a modern wellness experience and bringing sauna and cold plunge access to an urban environment.
Momentum Physical Therapy
Momentum Physical Therapy is dedicated to providing high-quality healthcare for acute and chronic musculoskeletal injuries. They offer personalized, one-on-one care to expedite recovery. With multiple locations, they provide comprehensive physical therapy services, specializing in manual therapy and customized treatment plans. They treat a wide range of patients, from professional athletes to everyday individuals, focusing on restoring mobility, reducing pain, and improving strength.
Moon Physical Therapy
Moon Physical Therapy is not a traditional physical therapy clinic, offering a holistic approach to healing that encompasses mind, body, and spirit. They utilize advanced technologies, including a Hydroworx 350, a state-of-the-art hydrotherapy system with an underwater treadmill and warm water therapy to speed healing. They strive to deliver a world-class experience, which leads to faster recovery, better pain management, and greater patient satisfaction. Moon Physical Therapy has locations in Mililani and Kailua, Hawaii. They offer aquatic therapy and land-based therapy.
MOOV Health and Wellness
MOOV Health and Wellness is a physician-led health and wellness center that combines medical science with personalized care. They offer advanced treatments designed to help clients achieve optimal health, improve performance and recovery, and enhance longevity. MOOV distinguishes itself by going beyond quick fixes, offering comprehensive programs tailored to support the body's natural systems for sustainable results. They focus on optimizing hormones, metabolism, and lifestyle to improve energy, manage weight, and promote healthy aging. MOOV provides a range of services including performance and recovery treatments, weight loss programs, hormone optimization, and aesthetic services. Their performance and recovery services include treatments like cold plunges and infrared saunas, designed to help the body recover faster and perform at its best. They also offer physician-guided anabolic treatments to optimize muscle growth and recovery. With multiple locations, MOOV aims to provide accessible and personalized care, ensuring clients feel supported in making confident decisions about their health. They utilize evidence-based practices and advanced therapies to help individuals look better, feel stronger, and stay healthier for longer. MOOV's approach is rooted in trusted medical expertise, with treatments grounded in clinical research and supervised by physicians. MOOV also offers concierge services in select markets, bringing expert musculoskeletal, performance, and lifestyle medicine directly to clients. They focus on improving metabolic and musculoskeletal health through exercise, nutritional guidance, and lifestyle modifications. MOOV's goal is to help clients improve their healthspan, enabling them to live longer, healthier lives.
YMCA
The YMCA is a non-profit organization focused on building a healthy spirit, mind, and body for all through various programs rooted in Christian principles. Each YMCA location is independently operated. Many locations offer a wide range of facilities including fitness centers, gyms, swimming pools, and group exercise classes. The YMCA aims to be a community meeting center, welcoming adults and children alike.
Movement Works Physical Therapy
Movement Works Physical Therapy has multiple locations. One location is in Long Beach, CA, where they have been helping the community heal for over 25 years. They specialize in orthopedic and post-surgical rehabilitation, with therapists having advanced training. They offer personalized physical therapy, and patients report that the staff is knowledgeable, efficient, and friendly. Another location is in Springfield, MO, specializing in hand to shoulder dysfunction. They focus on helping patients regain functionality and enjoy a full life through therapy and education. Motion Works Physical Therapy in Walpole, MA focuses on helping patients get back to the activities they love without pain. They use movement investigation and gait analysis to determine the best treatment plans for pain relief, healing, and injury prevention.
Muscle Lab
Muscle Lab is a muscle recovery and wellness lounge with multiple locations in the Los Angeles area. They offer a variety of services including cryotherapy, infrared sauna, stretch therapy, IV therapy, cupping, and myofascial release. Muscle Lab aims to provide an integrative and comprehensive approach to health, helping clients recover, rejuvenate, and socialize. They cater to athletes, individuals with chronic pain, and those seeking relaxation and revitalization.
Pause Studio
Pause Studio is a modern wellness destination that combines cutting-edge technology with ancient healing modalities to support recovery, relieve stress, and elevate overall well-being. They offer a range of services designed to help clients recharge, restore balance, and optimize their physical and mental performance. Pause Studio aims to provide a sanctuary where individuals can 'press pause' on the stresses of daily life. Each studio features private, spa-like suites equipped with science-backed modalities. Pause Studio offers services such as contrast therapy (combining infrared sauna and cold plunge), infrared sauna, sensory deprivation float tanks, cryotherapy, LED light therapy, IV drips, and compression therapy. Amenities include Le Labo shower products and Rishi herbal teas. They cater to athletes, high-performing professionals, and health-conscious individuals seeking faster recovery, stress management, improved sleep, and long-term vitality. Pause Studio is designed to be a welcoming space where everyone can optimize healing and experience meaningful transformation. The studios have a minimalist aesthetic intended to evoke calm, comfort, and a sense of belonging. Clients can personalize their recovery routines with à la carte services, curated packages, and memberships. Pause Studio has multiple locations, including in Nashville, Fort Lauderdale, Overland Park, Southlake, Studio City, and Marietta. They are expanding with new locations opening.
Neem Medical Spa
Neem Medical Spa, founded by Dr. Rosy Sandhu, a board-certified internal medicine physician, offers a variety of aesthetic and anti-aging treatments in a serene and relaxing spa environment. With locations in Boston, Lynnfield, Winchester, and Salem, NH, Neem Medical Spa aims to help men and women achieve their cosmetic goals using the latest non-surgical technology. They focus on personalized treatment plans tailored to individual needs, ensuring clients receive the most appropriate care for their skin type and cosmetic concerns. The spa provides a range of services, including CoolSculpting, injectables like Botox and fillers, laser hair removal, non-surgical facelifts, and medical weight management. They also offer various facial treatments and skincare products, with staff known for tailoring skincare routines to individual needs. The team consists of certified aestheticians and registered nurses working alongside Dr. Sandhu. Neem Medical Spa is praised for its friendly, knowledgeable, and accommodating staff, including specific mentions of Fran and Debbie. Clients have reported seeing significant results from treatments like CoolSculpting, microneedling, and Botox. The spa-like atmosphere and the expertise of Dr. Sandhu contribute to a positive experience for clients seeking aesthetic enhancements. Neem Medical Spa customizes every procedure to unique needs to ensure clients receive the appropriate treatment for their skin type and cosmetic concern. They also offer consultations to discuss skin and body concerns and develop tailored treatment plans.
Wellness & Recovery Lounge - Green Valley - Continental Spa
Wellness & Recovery Lounge operates within Continental Spa & Wellness Center in Green Valley, Arizona, offering a range of services focused on recovery and wellness. They provide cold plunge therapy, which uses brief cold exposure to reduce inflammation, improve circulation, boost mood, and support the nervous system. Many clients report increased energy, mental clarity, and faster recovery after workouts. In addition to cold plunges, they offer red light therapy, infrared sauna sessions, and compression therapy. Continental Spa & Wellness Center aims to blend natural beauty, advanced technology, and restorative therapies to support both immediate results and long-term well-being. They have also been voted Best Spa and Best Massage Studio by the Arizona Readers' Choice Awards multiple years in a row.
NE Wellness
NE Wellness is a holistic health clinic with locations in Minneapolis and Bismarck, offering a range of services rooted in Traditional Chinese Medicine. The Minneapolis location is known for providing affordable and accessible healthcare, creating a welcoming and clean environment for clients. They specialize in treatments like community acupuncture, massage therapy, and infrared saunas, aiming to help individuals achieve their best selves through holistic healing. NE Wellness is ideal for those seeking therapeutic experiences, pain management, or methods for relaxation and stress reduction.
North Coast Cryo
North Coast Cryo, located in Beachwood, OH, offers a range of cryotherapy and wellness services aimed at promoting natural healing, performance enhancement, and overall well-being. Their services include whole-body cryotherapy using a nitrogen-cooled cryosauna, which can help reduce pain and inflammation, improve recovery, boost metabolism, and enhance energy levels. In addition to cryotherapy, they provide Cryoskin treatments for slimming and toning, infrared sauna sessions for detoxification and skin rejuvenation, and compression therapy. North Coast Cryo aims to provide clients with a holistic approach to health and beauty, utilizing advanced technology and non-invasive treatments.
SweatHouz Camp Bowie Contrast Therapy Studio
SWTHZ Camp Bowie, located in Fort Worth, TX, offers a premium contrast therapy experience through private infrared sauna and cold plunge suites. This modern luxury wellness studio specializes in contrast therapy, providing private 60-minute sessions that alternate between infrared sauna and cold plunge to help the body recover, reset, and recharge. Each suite is equipped with an infrared sauna, cold plunge tub, and vitamin-C infused shower, ensuring a comfortable, private, and convenient experience. SweatHouz aims to deliver science-backed care in a welcoming atmosphere, making wellness routines simple and enjoyable.
Nova Wellness
Nova Wellness is a premier luxury wellness studio in Charlotte's South End, designed to elevate health, confidence, and overall vitality. They offer a blend of advanced wellness, medical aesthetics, and recovery-focused therapies. Nova Wellness combines medical expertise with advanced wellness treatments to help clients recharge and rebalance. They aim to help busy, health-conscious adults combat fatigue, stress, and burnout through science-backed recovery, weight loss, and aesthetic treatments, all delivered in a calm, modern space under medical supervision.
NV Float Therapy and Massage
NV Float Therapy and Massage, located in Las Vegas, Nevada, offers a variety of therapies aimed at promoting relaxation and self-care. They provide float therapy, massage therapy, sauna and cold plunge, and salt room therapy. NV Float Therapy aims to provide a personalized approach to wellness, ensuring clients can disconnect from daily stress and reconnect with themselves. They focus on providing a relaxing experience.
Ohana Wellness & Spa
Ohana Wellness & Spa specializes in natural therapies designed to rejuvenate clients, from professional athletes to stay-at-home parents. They offer a range of services, including whole-body cryotherapy, NormaTec compression, cryo facials, cryo skin treatments, and massage therapy. Their whole-body cryotherapy triggers an anti-inflammatory response, releasing endorphins and decreasing inflammation. Ohana Wellness aims to help clients recover and feel their best every day. They also offer services like Cryoskin treatments for slimming and cellulite reduction, infrared sauna, red light therapy, and salt therapy. Massage therapies include deep tissue, Swedish, foot massage, cupping, and sports massage. These therapies complement training routines and aid in recovery from injuries. Ohana Wellness in Bethesda, MD focuses on relaxation and stress reduction. They offer massage, acupuncture, and reflexology services. Clients appreciate the comfortable atmosphere and helpful staff. Note there are two businesses with similar names in different locations. Ohana Wellness & Spa in Riverside, CA and Ohana Wellness in Bethesda, MD.
Omaha Massage & Wellness Center
Omaha Massage & Wellness Center is dedicated to accompanying clients on their journey toward well-being, focusing on body, soul, and spirit. They offer personalized massage, cryotherapy, and red light therapy. The center aims to provide pain relief, improved movement, and mental clarity, with services ranging from deep muscle work to relaxation-focused sessions. They create a tranquil experience through caring hands, emphasizing quality service and attention to detail. Clients appreciate the expertise of the therapists, the calming environment, and the personalized approach to addressing their specific needs.
om.life Wellness
om.life Wellness is a modern recovery spa located in Jersey City, NJ, dedicated to healthy living for the mind, body, and spirit. They offer a variety of services designed to de-stress, detoxify, and rejuvenate. These services include zero-gravity floatation therapy, whole body cryotherapy, infrared sauna, Normatec recovery, hypnosis, massage therapy, and the Energy Enhancement System which combines scalar waves and biophotonic light to promote cell regeneration. Om.Life aims to bring alternative therapies to the mainstream, providing a retreat from the hustle and bustle of daily life. The spa's aesthetic is described as clean, state-of-the-art, inviting, creative, and inspiring, contributing to an immediate sense of ease upon arrival. The staff is known for being friendly and welcoming, guiding guests through each service. Om.Life also focuses on corporate wellness, offering programs to reduce stress and boost morale in the workplace. One of their popular offerings is the 'Fire + Ice' experience, which combines the healing benefits of an infrared sauna and a cold plunge. The infrared sauna uses full-spectrum infrared heat and chromotherapy to relax muscles, detoxify the body, and purify the skin. Floatation therapy is another key service, providing a zero-gravity experience in an Epsom salt-filled tank to promote relaxation and ease.
Onix Fitness
Based on the search results, there appear to be multiple businesses named "Onix Fitness". One is located in Long Beach, CA, and focuses on strength and group training classes. Another "ONYX Fitness" is located in Bellmore, NY, offering a luxury fitness experience with state-of-the-art equipment. There's also "ONIX Athletic" in King City, known for premium fitness, yoga, and Pilates training in a supportive environment. Finally, there are multiple "ONYX Gyms" locations in Northeast Ohio, offering 24/7 access and diverse fitness classes. It is difficult to provide a consolidated description without knowing the specific location of the facility in question.
Optimum Albuquerque, NM
Optimum in Albuquerque, NM, offers a unique integrated workplace that combines office spaces with wellness amenities. Optimum Human, a part of Optimum Clinical Research, focuses on wellness, beauty, and longevity, utilizing scientifically validated tools and expert-guided therapies. The facility boasts a Human Performance Center with cryotherapy, hyperbaric chambers, red light therapy, and AI-powered exercise equipment. Optimum aims to provide a curated working environment designed to cater to the busy executive, seamlessly integrating work, wellness, and community.
Pause Studio
Pause Studio is a wellness destination that combines science-backed therapies with experiential design, aiming to make transformational self-care accessible. With locations in Green Hills and West Nashville, they offer a variety of services including float therapy, infrared saunas, contrast therapy, cryotherapy, IV drips, LED light therapy, and Aescape AI Massage. Pause Studio focuses on recovery and restoration, providing a high-tech sanctuary where ancient healing modalities intersect with cutting-edge recovery science. They offer a personalized, holistic approach to restoration, with thoughtful touches like Le Labo amenities and Rishi herbal teas.
Pause Studio
Pause Studio is a modern wellness and recovery studio that combines cutting-edge technology with ancient healing modalities to help individuals recover, relieve stress, and elevate their overall well-being. They offer a range of services designed to support physical and mental rejuvenation, including cold plunges, infrared saunas, float therapy, cryotherapy, LED light therapy, IV drips, and compression therapy. Pause Studio aims to provide a sanctuary where clients can disconnect from the stresses of daily life and focus on intentional self-care. Each Pause Studio location is thoughtfully designed to create a calming and comfortable atmosphere. The studios feature private suites equipped with various recovery modalities, ensuring a personalized and holistic approach to restoration. Amenities such as Le Labo shower products and Rishi herbal teas enhance the overall experience, leaving guests feeling refreshed and renewed. Pause Studio caters to a diverse clientele, including athletes seeking muscle relief, busy professionals needing mental resets, and health-conscious individuals looking to optimize their well-being. Contrast therapy, which involves alternating between infrared sauna sessions and cold plunges, is a popular offering for those seeking the ultimate hot-cold reset. Float therapy, also known as sensory deprivation, is designed to quiet the mind and deeply restore the body. IV vitamin infusions are available to replenish, rehydrate, and revive clients from the inside out. Pause Studio has multiple locations, including in Nashville, Fort Lauderdale, Overland Park, and Southlake. They are expanding with new locations opening.
Pause Studio
Pause Studio is a modern wellness and recovery studio that combines cutting-edge technology with ancient healing practices to help clients relieve stress, recover, and optimize their overall well-being. They offer a range of services designed to support both mental and physical health, creating a space for intentional and efficient self-care. Pause Studio aims to redefine wellness by providing a welcoming environment where individuals can experience meaningful transformation and optimize healing. They cater to athletes, busy professionals, and health-conscious individuals seeking to improve sleep, manage stress, and enhance long-term vitality. Pause Studio distinguishes itself with private, spa-like suites equipped with science-backed modalities. These include contrast therapy (sauna and cold plunge), infrared saunas, sensory deprivation float tanks, cryotherapy, LED light therapy, IV drips, NAD+, and Aescape AI Massage. Thoughtful amenities, such as Le Labo products and Rishi herbal teas, enhance the overall experience. The studio's minimalist aesthetic promotes relaxation and comfort, ensuring a sense of belonging. Contrast therapy, which involves alternating between infrared sauna and cold plunge, is a popular offering, aimed at boosting circulation and reducing inflammation. Float therapy, another key service, provides total weightlessness in a sensory deprivation tank filled with warm Epsom salt water, promoting relaxation and mental clarity. IV drips and vitamin shots deliver essential nutrients directly into the bloodstream for immediate absorption, supporting unique wellness goals. Pause Studio has multiple locations, including in Los Angeles, Nashville, Overland Park, Fort Lauderdale, Southlake, Marietta and Studio City. Each location offers a unique experience, tailored to the local community, while maintaining the brand's commitment to quality and results.
Pause Studio
Pause Studio is a modern wellness and recovery studio that combines cutting-edge technology with ancient healing modalities to help individuals recover, relieve stress, and elevate their overall well-being. They offer a range of services designed to support physical and mental restoration, including cold plunges, infrared saunas, float therapy, cryotherapy, LED light therapy, IV drips, and compression therapy. Pause Studio aims to provide a sanctuary where clients can disconnect from the stresses of daily life and focus on rejuvenation. The studios are designed to evoke calm and comfort, with thoughtful touches like Le Labo amenities and Rishi herbal teas to enhance the experience. Each location features private suites equipped with science-backed modalities, ensuring a personalized and holistic approach to recovery. Pause Studio caters to a diverse clientele, including athletes seeking muscle relief and busy professionals craving mental resets. Pause Studio offers contrast therapy, which involves alternating between infrared saunas and cold plunges to boost circulation and reduce inflammation. Float therapy is also available, providing a weightless experience in sensory deprivation tanks filled with warm Epsom salt water to relax the body and quiet the mind. IV vitamin infusions are offered to support wellness from the inside out, boosting immunity, energy, and hydration. Pause Studio has multiple locations, including in Los Angeles, Nashville, Fort Lauderdale, and Overland Park. They offer various services a la carte, through curated packages, and memberships, allowing clients to personalize their recovery routines. Pause Studio aims to redefine wellness by providing a welcoming space where individuals can optimize healing and experience meaningful transformation.
Evolve Human Optimization Labs
Evolve Human Optimization Labs is a social wellness space designed to allow individuals to take charge of their wellness, workout recovery, and mental health. It's described as a 'wellness playground' with a variety of modalities available without appointments. Evolve aims to make biohacking technologies accessible to the general public at an affordable price, offering services previously available mostly to elite athletes. They provide a flexible, open-access model where you can customize your experience to meet your specific needs and health goals.
Pause Studio Castro
Pause Studio Castro offers a modern approach to recovery and wellness in the heart of San Francisco's Castro District. It provides a peaceful retreat designed to help individuals recover, recharge, and reconnect. The studio offers a variety of services aimed at optimizing healing and enhancing self-care. Pause Studio Castro provides private recovery suites where guests can incorporate cold plunge and sauna cycles into consistent recovery routines.
Pause Studio Coral Gables
Pause Studio Coral Gables is a wellness destination that blends ancient healing philosophies with cutting-edge technology, offering a luxurious recovery experience. Designed for high-performing individuals, the studio provides a modern sanctuary to recharge, restore balance, and elevate overall well-being. Pause Studio offers specialized services like contrast therapy, infrared sauna, float therapy, cryotherapy, compression therapy, LED light therapy, and IV drips for targeted nutrient delivery. It is designed to help guests recharge, restore balance and elevate their overall well-being.
Pause Studio SoDo Orlando
Pause Studio SoDo Orlando is a modern wellness sanctuary located in the SoDo district of Orlando, offering a peaceful escape designed to help you relax, recover, and rejuvenate. They offer cutting-edge therapies tailored to individual needs in a serene environment. The studio provides a range of services aimed at supporting physical recovery, stress relief, and overall well-being. Pause Studio focuses on combining advanced technology with ancient healing modalities to optimize healing and promote meaningful transformation.
Pause Studio West Hollywood
Pause Studio West Hollywood is a wellness and recovery studio designed to help individuals rest, recharge, and renew. Located in what LA magazine calls L.A.'s coolest new neighborhood, Pause Studio offers cutting-edge therapies tailored to individual needs, delivered by expert staff in a serene environment. They offer private infrared sauna, cold plunge, float therapy, and other recovery services. Pause aims to combine innovation with empathy to provide a solution for modern living, offering a sanctuary for mental and physical well-being.
Peak Potential Physiotherapy & Wellness
Peak Potential Physiotherapy & Wellness aims to empower the Memphis community to live actively and independently, free from reliance on medications, injections, or surgery. They offer personalized physical therapy care tailored to individual needs, with specialized treatments such as dry needling and manual therapy. Their approach focuses on relieving pain, restoring strength, and facilitating a return to desired activities. Peak Potential has been recognized by Memphis Health & Fitness Magazine as a Top 3 provider for physical therapy, health coaching, and nutrition. With over 400 five-star reviews across locations, Peak Potential emphasizes personalized attention, expert care, and techniques that address the root cause of issues rather than just symptoms. Therapists create customized exercise plans and provide patient education to prevent future injuries and maintain optimal health. Clients highlight the thoughtful assessments, clear explanations, and tailored exercises they receive. The clinic balances space and equipment to tailor plans and includes follow-up care and return-to-play guidance. Dr. Trevor Ling leads a team of therapists known for their knowledge and willingness to share it with clients. Peak Potential offers a 4-Phase Recovery Program. They provide services such as sports injury rehabilitation, chronic pain management, wellness and relaxation therapy, post-surgical rehabilitation, and preventive care and education. Peak Potential has two locations, one in Collierville and one in Memphis.
Perspire Sauna Studio (Cannon Beach)
Perspire Sauna Studio in Cannon Beach offers private infrared sauna suites equipped with red light therapy, aiming to support relaxation and overall wellness. They provide a holistic sauna experience designed to promote relaxation, detoxification, and mental clarity. The studio utilizes full-spectrum infrared saunas with targeted wavelengths to gently heat the body from within, promoting circulation and recovery. In addition to infrared sauna, Perspire offers contrast therapy through their SNØ showers, which are designed to reduce inflammation and increase energy. Perspire's infrared saunas can enhance sleep quality by promoting relaxation. Red light therapy is included with each infrared sauna session and uses therapeutic wavelengths of light to impact cells, potentially boosting serotonin levels and improving mood. The studio provides towel service and premium entertainment during sessions. Memberships are available, such as the IRitual (unlimited sessions), IRecover (8 sessions/month), and IRelax (4 sessions/month). Session packs are also offered. Perspire aims to create a personalized experience, allowing guests to customize their sauna suite's temperature and lighting. Perspire Sauna Studio is committed to accessibility and inclusion. They offer infrared sauna therapy, red light therapy, and color light therapy in private sauna suites.
W Philadelphia
The W Philadelphia is a luxury hotel offering a vibrant and modern experience in the heart of the city. It's known for its stylish decor, lively atmosphere, and proximity to Philadelphia's top attractions, dining, and nightlife. Guests can enjoy amenities such as a spa, a fitness center, and a heated outdoor pool with cabanas. The hotel also features unique spaces like the Secret Garden and offers live music in the Living Room and WET Bar.
Plunge
Plunge is a provider of cold plunge tubs designed for home or commercial use. These tubs offer a convenient way to incorporate cold water immersion into a wellness routine. The Plunge tubs feature chillers to cool the water, filtration systems to maintain cleanliness, and often include app integration for temperature control and session tracking. They are designed to be low-maintenance and aesthetically pleasing, making it easy to enjoy the benefits of cold plunging regularly. Plunge tubs can be used to improve recovery, support the immune system, manage stress, and boost energy levels.
Primal Ice
Primal Ice, founded in 2020 by a former football player, aims to make cold therapy accessible and effective. The company's flagship product, the Primal Tub, eliminates the need for ice, delivering cold water at the perfect temperature 24/7. Primal Ice has sold over 2,500 units across Australia and the UAE and is praised for its affordability, ease of use, and effectiveness in improving recovery, performance, and mental focus. They offer a range of ice bath and chiller products designed for both home and commercial use. Primal Ice's tubs are portable and durable, constructed with high-density drop-stitch PVC and insulated designs. The chillers are energy-efficient and user-friendly, with some models offering both cooling and heating capabilities. The company also offers accessories such as filter housings and water-absorbing mats. Primal Ice emphasizes quality and customer support, offering a 2-year warranty and lifetime support. Their products are designed to be water-resistant and easy to maintain, with features like built-in filtration systems. The company's chillers also have mobile app control, allowing users to activate them only when needed and reduce electricity use. While many customers praise the product quality and customer service, some reviews indicate issues with shipping delays and warranty fulfillment. However, many users have found Primal Ice products to be a valuable addition to their wellness routines, improving sleep quality and reducing inflammation.
PROCare Physical Therapy
ProCare Physical Therapy offers a range of therapy services for adults, teens, and children, with convenient locations and flexible scheduling. They provide physical therapy, sports rehabilitation, occupational therapy, and speech therapy. ProCare strives to provide individualized treatment with hands-on, compassionate therapy, performing comprehensive evaluations and encouraging patient input for treatment planning and goal setting. They focus on restoring mobility and helping patients recover their ability to live independently.
Proficient Patios & Backyard Designs™
Proficient Patios & Backyard Designs™ has been providing backyard solutions for Las Vegas-area homeowners since 2006. They offer comprehensive backyard construction services, transforming outdoor visions into stunning masterpieces. The company has earned a reputation for excellence with an A+ rating with the Better Business Bureau. They offer a wide array of services to convert your plain yard into a beautiful retreat that your entire family will love.
Project Wellbeing
Project Wellbeing in Las Vegas is a luxury wellness and sports science center founded by top Kinesiologists. They offer a science-driven approach to health optimization through advanced testing, diagnostics, and personalized programs. Their services cater to individuals seeking enhanced health, recovery, and performance, including athletes and those looking to improve their overall well-being. Project Wellbeing aims to provide a comprehensive and integrated approach to wellness, eliminating fragmented care by offering various services under one roof. The facility boasts a 13,000 sqft center with state-of-the-art equipment and modalities. They focus on data-driven performance, safe movement, and recovery protocols. Modalities include hyperbaric oxygen therapy, precision medicine, sauna contrast therapy, and in-house physical therapy. They also offer advanced testing and assessments, including bloodwork, DNA analysis, and biomechanical assessments, to create tailored strategies. Project Wellbeing's programs utilize a strong sports science background in kinesiology, corrective exercise, biomechanics, and more. Their kinesiologists have worked with numerous professional athletes in various sports. They offer services such as personal training, physical therapy, massage therapy, and advanced vitality treatments like cold plunge, sauna, and red light therapy. They focus on optimizing human physiology and wellness through therapeutic and exercise physiology modalities. Project Wellbeing aims to provide a higher standard of service through collaboration, clear communication, and active involvement in client progress. They offer memberships designed to support consistency, accountability, and long-term results. The facility emphasizes personalized treatment plans tailored to individual needs, focusing on treating the client rather than adhering to insurance restrictions.
Worthy Self-Care Studio
WORTHY Self-Care Studio, located in Berkeley, CA, offers nervous system-centered wellness and non-toxic, non-invasive aesthetic services grounded in neuroscience and physiology. Their approach honors the body's natural rhythms, supporting regulation, resilience, and radiant wellbeing from the inside out. They help clients build stress resilience through strategic exposure to heat, cold, light, and compression, training the body to adapt, recover, and regulate more efficiently. WORTHY aims to provide accessible, science-backed health services in a tranquil space designed to help clients reset and thrive. The studio offers a range of services including infrared sauna sessions, red light therapy, lymphatic drainage, Cryoskin treatments, and guided cold-plunging. The guided cold plunge experience includes intention setting and somatic body scans, facilitated to music without timers. WORTHY also has an aesthetics component, offering body slimming and contouring services. Memberships are available and provide early access to new treatments, workshops, and exclusive discounts. WORTHY Self-Care Studio emphasizes community engagement, offering events and workshops to encourage personal wellness and contribution to the wider community. The studio is described as a welcoming and soothing environment with thoughtful details like tea selections and bathroom amenities. The team of professionals provides exceptional care, focusing on each client's unique needs. WORTHY is on a mission to increase access to impactful, science-backed wellness services for everyone.